Detour, Simple, Whey Protein Bar, Chocolate Chip Caramel - 210 calories
Manufacturer Forward Foods, Llc
Product Information and Ingredients
Detour, Simple, Whey Protein Bar, Chocolate Chip Caramel is manufactured by Forward Foods, Llc with a suggested serving size of 1 BAR (60 g) and 210 calories per serving. The nutritional value of a suggested serving of detour, simple, whey protein bar, chocolate chip caramel includes 20 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 6 grams of dietary fiber, 4 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 733913010230.
This product is a good source of protein and vitamin b-6 .
Calories from fat: a total of 21.43% of the calories in the suggested servig of this product come from fat.
Protein 24% of DV
A serving of 1 BAR (60 g) of detour, simple, whey protein bar, chocolate chip caramel has 24% of the recommended daily needs of protein.
Vitamin B-6 21% of DV
A serving of 1 BAR (60 g) of detour, simple, whey protein bar, chocolate chip caramel has 21% of the recommended daily needs of vitamin b-6.
Ingredient List
- Detour Whey Protein Blend [whey Protein Concentrate
- Calcium Caseinate]
- Glycerin
- Milk Chocolate Flavored Coating [sugar
- Palm Kernel Oil
- Inulin
- Whole Milk Powder
- Cocoa Processed With Alkali
- Non-gmo Soy Lecithin (an Emulsifier)
- Vanilla]
- Non-gmo Soy Protein Isolate
- Caramel [soluble Fiber
- Inulin
- Water
- Fractionated Palm Kernel Oil
- Butter
- Non Fat Dry Milk
- Sunflower Lecithin
- Salt
- Natural Flavor
- Stevia]
- Gelatin
- Water
- Milk Chocolate Chips [sugar
- Cocoa Butter
- Chocolate Liquor
- Milk
- Non-gmo Soy Lecithin
- Natural Flavor]
- Non-gmo Soy Protein Crisps [soy Protein Isolate
- Rice Flour]
- Natural Flavors
- Cocoa Processed With Alkali
- Salt
- Stevia
Nutrition Facts
Serving Size 1 BAR (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 5% | |
| Saturated Fat 4g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 5% | |
| Dietary Fiber 6g | 14% | |
| Sugars 4g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 75 | |
| % Daily Value* | ||
| Total Fat 8.3g | 8% | |
| Saturated Fat 6.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 7% | |
| Sodium 350mg | 9% | |
| Total Carbohydrate 41.7g | 8% | |
| Dietary Fiber 10g | 24% | |
| Sugars 7g | ||
| Protein 33g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Detour, Simple, Whey Protein Bar, Chocolate Chip Caramel Nutritional Value
| Nutrient | Suggested Serving 1 BAR (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (6%) | 350 kcal (11%) |
| Protein | 20 g (24%) | 33.33 g (39%) |
| Total Lipid (fat) | 5 g (5%) | 8.33 g (8%) |
| Carbohydrate, By Difference | 25 g (5%) | 41.67 g (8%) |
| Fiber, Total Dietary | 6 g (14%) | 10 g (24%) |
| Sugars, Total | 4 g (10%) | 6.67 g (16%) |
| Calcium, Ca | 80 mg (4%) | 133 mg (6%) |
| Iron, Fe | 1.8 mg (6%) | 3 mg (10%) |
| Phosphorus, P | 80 mg (4%) | 133 mg (6%) |
| Potassium, K | 100 mg (1%) | 167 mg (2%) |
| Sodium, Na | 210 mg (5%) | 350 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.17 mg (8%) | 0.28 mg (13%) |
| Vitamin B-6 | 0.6 mg (21%) | 1 mg (35%) |
| Vitamin B-12 | 0.12 µg (3%) | 0.2 µg (5%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (12%) | 6.67 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 33 mg (7%) |
Calories Burn off Time
How long would it take to burn off Forward Foods, Llc Detour, Simple, Whey Protein Bar, Chocolate Chip Caramel with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in detour, simple, whey protein bar, chocolate chip caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium