Deviled Egg Potato Salad - 300 calories
Manufacturer Sandridge Food Corporation
Product Information and Ingredients
Deviled Egg Potato Salad is manufactured by Sandridge Food Corporation with a suggested serving size of 0.5 cup (140 g) and 300 calories per serving. The nutritional value of a suggested serving of deviled egg potato salad includes 99 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 072106111720.
This product is high in fat and cholesterol.
Calories from fat: a total of 60.03% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 43% of DV
A serving of 0.5 cup (140 g) of deviled egg potato salad has 43% of the recommended daily intake of fat.
Cholesterol 46% of DV
A serving of 0.5 cup (140 g) of deviled egg potato salad has 46% of the recommended daily intake of cholesterol.
Ingredient List
- Potatoes
- Eggs
- Mayonnaise (soybean Oil
- Eggs
- Water
- Egg Yolks (egg Yolks
- Salt)
- Sugar
- Distilled Vinegar
- Salt
- Lemon Juice [lemon Juice Concentrate
- Water]
- Paprika)
- Potato Granules (dried Potato
- Monoglyceride)
- Sugar
- White Distilled Vinegar
- Water
- Mustard (distilled Vinegar
- Mustard Seed
- Salt
- Turmeric
- Spices)
- Celery
- Sweet Relish
- (pickles
- Corn Syrup
- Salt
- Distilled Vinegar
- Water
- Spices
- Peppers
- Xanthan Gum
- Calcium Chloride
- Natural Flavors
- Turmeric)
- Onions
- Red Bell Peppers
- Salt
- Spice
- Paprika Extract (sunflower Oil
- Natural Extract)
Nutrition Facts
Serving Size 0.5 cup (140 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 43% | |
Saturated Fat 1.5g | 11% | |
Trans Fat 0g | ||
Cholesterol 99mg | 46% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 12% | |
Dietary Fiber 2g | 11% | |
Sugars 9g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 28% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 214 | Calories from Fat 129 | |
% Daily Value* | ||
Total Fat 14.3g | 31% | |
Saturated Fat 1.1g | 7% | |
Trans Fat 0g | ||
Cholesterol 71mg | 33% | |
Sodium 329mg | 19% | |
Total Carbohydrate 17.9g | 8% | |
Dietary Fiber 1.4g | 8% | |
Sugars 6g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 20% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deviled Egg Potato Salad Nutritional Value
Nutrient | Suggested Serving 0.5 cup (140 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (21%) | 214 kcal (15%) |
Protein | 5 g (14%) | 3.57 g (10%) |
Total Lipid (fat) | 20.01 g (43%) | 14.29 g (31%) |
Carbohydrate, By Difference | 25 g (12%) | 17.86 g (8%) |
Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
Sugars, Total | 9 g (50%) | 6.43 g (36%) |
Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
Iron, Fe | 1.08 mg (8%) | 0.77 mg (6%) |
Sodium, Na | 461 mg (27%) | 329 mg (19%) |
Vitamin C, Total Ascorbic Acid | 12 mg (28%) | 8.6 mg (20%) |
Vitamin A, Iu | 200 IU (6%) | 143 IU (4%) |
Fatty Acids, Total Saturated | 1.5 g (11%) | 1.07 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 99 mg (46%) | 71 mg (33%) |
Calories Burn off Time
How long would it take to burn off Sandridge Food Corporation Deviled Egg Potato Salad with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in deviled egg potato salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium