Dip Biscuit Snack - 160 calories
Manufacturer Other
Product Information and Ingredients
Dip Biscuit Snack is manufactured by Other with a suggested serving size of 1 TRAY (30 g) and 160 calories per serving. The nutritional value of a suggested serving of dip biscuit snack includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0.2 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 8888077120232.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Wheat Flour
- Vegetable Oils (palm
- Soya Bean
- Hydrogenated Rapeseed Oils)
- Sugar
- Whey Powder
- Lactose
- Whole Milk Powder
- Salt
- Emulsifier (soya Lecithin)
- Strawberry Powder
- Leavening Agents (sodium Bicarbonate
- Ammonium Bicarbonate)
- Cheese Powder: [cheddar Cheese: (microbial Enzyme)
- Whey Powder
- Emulsifier (e339 (ii))
- Lactic Acid (e270)]
- Yeast
- Natural Colours (e162
- E160a (ii))
- Artificial Strawberry And Yoghurt Flavourings
- Enzyme (papain)
- Citric Acid
- Additive Derived From Plant And Synthetic Origin
- Vegetable Oil (palm Oil) Is Plant Origin
Nutrition Facts
Serving Size 1 TRAY (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 4% | |
| Saturated Fat 3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 2% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 9g | ||
| Protein 2g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 533 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 14% | |
| Saturated Fat 10g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 4% | |
| Total Carbohydrate 63.3g | 6% | |
| Dietary Fiber 0.8g | 1% | |
| Sugars 30g | ||
| Protein 7g | ||
| Vitamin A 24% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dip Biscuit Snack Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (2%) | 533 kcal (8%) |
| Protein | 2 g (1%) | 6.67 g (4%) |
| Total Lipid (fat) | 9 g (4%) | 30 g (14%) |
| Carbohydrate, By Difference | 19 g (2%) | 63.33 g (6%) |
| Fiber, Total Dietary | 0.2 g (0%) | 0.8 g (1%) |
| Sugars, Total | 9 g (11%) | 30 g (36%) |
| Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 90 mg (1%) | 300 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1200 IU (7%) | 4000 IU (24%) |
| Fatty Acids, Total Saturated | 3 g (5%) | 10 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Dip Biscuit Snack with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in dip biscuit snack.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium