Divina, Red Kardoula Peppers Stuffed With Feta Cheese - 80 calories
Manufacturer Food Match, Inc.
Product Information and Ingredients
Divina, Red Kardoula Peppers Stuffed With Feta Cheese is manufactured by Food Match, Inc. with a suggested serving size of 1 PEPPER (20 g) and 80 calories per serving. The nutritional value of a suggested serving of divina, red kardoula peppers stuffed with feta cheese includes 5 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 631723206204.
Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Red Peppers
- Sunflower Oil
- Feta Cheese (sheep & Goat Milk
- Rennet
- Sea Salt)
- Feta Whey Cheese (sheep & Goat Milk Whey
- Rennet
- Sea Salt)
- Garlic
- Basil
- Sea Salt
- Citric Acid
Nutrition Facts
Serving Size 1 PEPPER (20 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 2% | |
| Saturated Fat 2g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 12% | |
| Saturated Fat 10g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 2% | |
| Sodium 475mg | 4% | |
| Total Carbohydrate 5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Divina, Red Kardoula Peppers Stuffed With Feta Cheese Nutritional Value
| Nutrient | Suggested Serving 1 PEPPER (20 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 400 kcal (4%) |
| Protein | 1 g (0%) | 5 g (2%) |
| Total Lipid (fat) | 8 g (2%) | 40 g (12%) |
| Carbohydrate, By Difference | 1 g (0%) | 5 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 40 mg (1%) | 200 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 95 mg (1%) | 475 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (1%) | 12 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (2%) | 10 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 25 mg (2%) |
Calories Burn off Time
How long would it take to burn off Food Match, Inc. Divina, Red Kardoula Peppers Stuffed With Feta Cheese with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in divina, red kardoula peppers stuffed with feta cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium