Double Chocolate Chip Cake - 510 calories
Manufacturer 7-eleven, Inc.
Product Information and Ingredients
Double Chocolate Chip Cake is manufactured by 7-eleven, Inc. with a suggested serving size of 1 CAKE (91 g) and 510 calories per serving. The nutritional value of a suggested serving of double chocolate chip cake includes 0 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 2 grams of dietary fiber, 39 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 052548622848.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 51.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 41% of DV
A serving of 1 CAKE (91 g) of double chocolate chip cake has 41% of the recommended daily intake of fat.
Sugars 142% of DV
A serving of 1 CAKE (91 g) of double chocolate chip cake has 142% of the recommended daily intake of sugars.
Saturated Fats 32% of DV
A serving of 1 CAKE (91 g) of double chocolate chip cake has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Cake Base (sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Reduced Iron
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cocoa Processed With Alkali
- Food Starch - Modified
- Soybean Oil
- Dry Whey
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Vital Wheat Gluten
- Salt
- Caramel Color
- Propylene Glycol Mono & Diesters Of Fatty Acids
- Mono & Diglycerides
- Sodium Stearoyl Lactylate
- Dextrose
- Tricalcium Phosphate
- Artificial Flavor
- Red 40
- Corn Starch
- Sulfites
- Citric Acid
- Ascorbic Acid (dough Conditioner)
- Egg
- Soy Flour)
- Eggs
- Soybean Oil
- Water
- Semi-sweet Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Milkfat
- Soy Lecithin (an Emulsifier)
- Natural Vanilla Extract)
Nutrition Facts
Serving Size 1 CAKE (91 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 41% | |
| Saturated Fat 7g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 39g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 287 | |
| % Daily Value* | ||
| Total Fat 31.9g | 45% | |
| Saturated Fat 7.7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 604mg | 23% | |
| Total Carbohydrate 56g | 17% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 43g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Chocolate Chip Cake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (91 g) | Standard Serving 100g |
|---|---|---|
| Energy | 510 kcal (23%) | 560 kcal (25%) |
| Protein | 5 g (9%) | 5.49 g (10%) |
| Total Lipid (fat) | 29 g (41%) | 31.87 g (45%) |
| Carbohydrate, By Difference | 51 g (15%) | 56.04 g (17%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 39 g (142%) | 42.86 g (156%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 1.8 mg (9%) | 1.98 mg (10%) |
| Sodium, Na | 550 mg (21%) | 604 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (32%) | 7.69 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off 7-eleven, Inc. Double Chocolate Chip Cake with 510 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in double chocolate chip cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 142 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium