Double Crust Apple Pie - 300 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Double Crust Apple Pie is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1 SLICE (123 g) and 300 calories per serving. The nutritional value of a suggested serving of double crust apple pie includes 0 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077890401835.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Sugars 113% of DV
A serving of 1 SLICE (123 g) of double crust apple pie has 113% of the recommended daily intake of sugars.
Saturated Fats 37% of DV
A serving of 1 SLICE (123 g) of double crust apple pie has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Apples
- Wheat Flour
- Sugar
- Palm Oil
- Whole Milk
- Contains 2% Or Less: Soybean Oil
- Modified Cornstarch
- Salt
- Cinnamon
- Mono And Diglycerides (emulsifier)
- Nutmeg
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICE (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 26% | |
| Saturated Fat 6g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 17% | |
| Dietary Fiber 1g | 5% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 244 | Calories from Fat 102 | |
| % Daily Value* | ||
| Total Fat 11.4g | 22% | |
| Saturated Fat 4.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 146mg | 7% | |
| Total Carbohydrate 34.2g | 14% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Crust Apple Pie Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (18%) | 244 kcal (15%) |
| Protein | 2 g (5%) | 1.63 g (4%) |
| Total Lipid (fat) | 14 g (26%) | 11.38 g (22%) |
| Carbohydrate, By Difference | 42 g (17%) | 34.15 g (14%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 23 g (113%) | 18.7 g (92%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 1.44 mg (10%) | 1.17 mg (8%) |
| Sodium, Na | 180 mg (9%) | 146 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (37%) | 4.88 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Double Crust Apple Pie with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in double crust apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium