Double Layer Cake - 370 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Double Layer Cake is manufactured by The Kroger Co. with a suggested serving size of 0.07 CAKE (89 g) and 370 calories per serving. The nutritional value of a suggested serving of double layer cake includes 30 mg of cholesterol, 0 mg of sodium, 60 grams of carbohydrates, 0 grams of dietary fiber, 49 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011110009807.
This product is high in sugars.
Calories from fat: a total of 36.49% of the calories in the suggested servig of this product come from fat.
Sugars 174% of DV
A serving of 0.07 CAKE (89 g) of double layer cake has 174% of the recommended daily intake of sugars.
Ingredient List
- Cake-sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin And Folic Acid)
- Eggs
- Soybean Oil
- Water
- Egg Whites
- Nonfat Dry Milk
- High Fructose Corn Syrup
- Modified Corn Starch
- Salt
- Baking Soda
- Natural And Artificial Flavor
- Sodium Aluminium Phosphate
- Propylene Glycol Esters
- Corn Sodium Stearoyl Lactylate
- Cellulose Gum
- Xanthan Gum
- Guar Gum
- Red 40
- Mono And Diglycerides
- Sodium Benzoate And Benzoic Acid (preservatives)
- Soy Lecithin Icing-sugar
- Vegetable Shortening (interesterified Soybean Oil
- Soybean Oil
- Hydrogenated Cottonseed Oil
- Mono- And Diglycerides
- Polysorbate 60)
- Corn Syrup
- Strawberries
- Dextrose
- Water Contains 2% Or Less Of: Salt
- Citric Acid
- Corn Starch
- Alpha Tocopherol
- Natural And Artificial Flavor
- Titanium Dioxide (for Color)
- Pectin
- Ammonium Alginate
- Calcium Alginate
- Potassium Sorbate And Sodium Benzoate (preservatives)
- Red 40
- Sanding Sugar-sugar
- Carnauba Wax
- Confectioner's Glaze
- Red 40
- Red 3
- Red 40 Lake
- Dec-on Decoration Sugar
- Egg White Solids
- Modified Corn Starch
- Blue 1
- Blue 2
- Red 3
- Red 40
- Yellow 5
- Yellow 6
Nutrition Facts
Serving Size 0.07 CAKE (89 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 21% | |
| Saturated Fat 4g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 60g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 49g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 416 | Calories from Fat 152 | |
| % Daily Value* | ||
| Total Fat 16.9g | 23% | |
| Saturated Fat 4.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 10% | |
| Sodium 326mg | 12% | |
| Total Carbohydrate 67.4g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 55g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Layer Cake Nutritional Value
| Nutrient | Suggested Serving 0.07 CAKE (89 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (16%) | 416 kcal (19%) |
| Protein | 2 g (3%) | 2.25 g (4%) |
| Total Lipid (fat) | 15 g (21%) | 16.85 g (23%) |
| Carbohydrate, By Difference | 60 g (18%) | 67.42 g (20%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 49 g (174%) | 55.06 g (196%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 0.72 mg (4%) | 0.81 mg (4%) |
| Sodium, Na | 290 mg (11%) | 326 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 112 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (18%) | 4.49 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 34 mg (10%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Double Layer Cake with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in double layer cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium