Doughnut Muffins - 250 calories
Manufacturer Babycakes And Confections, Llc
Product Information and Ingredients
Doughnut Muffins is manufactured by Babycakes And Confections, Llc with a suggested serving size of 2 DOUGHNUT MUFFINS (65 g) and 250 calories per serving. The nutritional value of a suggested serving of doughnut muffins includes 35 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 851040006756.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.6% of the calories in the suggested servig of this product come from fat.
Sugars 60% of DV
A serving of 2 DOUGHNUT MUFFINS (65 g) of doughnut muffins has 60% of the recommended daily intake of sugars.
Saturated Fats 20% of DV
A serving of 2 DOUGHNUT MUFFINS (65 g) of doughnut muffins has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Banana Puree (banana
- Ascorbic Acid)
- Sugar
- King Arthur Artisan Wheat Flour (unbleached
- Unbromated Hardspring Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid )
- Butter (cream
- Natural Flavoring) (milk)
- Mini Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Unsweetened Chocolate Processed With Alkali
- Soy Lechithin (an Emulsifier)
- Salt) (soybeans)
- Grade A Milk (milk
- Vitamin D3)
- Cage Free Eggs
- Baking Powder
- Natural Banana Extract (ethyl Alcohol
- Natural Flavor)
- Salt
- Vanilla Extract (vanilla Beans Extractives In Water
- Alcohol 35%)
- Cinnamon
Nutrition Facts
Serving Size 2 DOUGHNUT MUFFINS (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 11% | |
| Saturated Fat 6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 1% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 385 | Calories from Fat 152 | |
| % Daily Value* | ||
| Total Fat 16.9g | 17% | |
| Saturated Fat 9.2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 12% | |
| Sodium 200mg | 5% | |
| Total Carbohydrate 58.5g | 13% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 35g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Doughnut Muffins Nutritional Value
| Nutrient | Suggested Serving 2 DOUGHNUT MUFFINS (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (8%) | 385 kcal (13%) |
| Protein | 3 g (4%) | 4.62 g (6%) |
| Total Lipid (fat) | 11 g (11%) | 16.92 g (17%) |
| Carbohydrate, By Difference | 38 g (8%) | 58.46 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 23 g (60%) | 35.38 g (92%) |
| Calcium, Ca | 40 mg (2%) | 62 mg (3%) |
| Iron, Fe | 1.08 mg (4%) | 1.66 mg (6%) |
| Sodium, Na | 130 mg (4%) | 200 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.8 mg (2%) |
| Vitamin A, Iu | 300 IU (4%) | 462 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (20%) | 9.23 g (30%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 4.62 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.77 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (8%) | 54 mg (12%) |
Calories Burn off Time
How long would it take to burn off Babycakes And Confections, Llc Doughnut Muffins with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in doughnut muffins.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium