Dr. Oetker, Instant Mousse Mix, Strawberry - 80 calories
Manufacturer Dr. Oetker Canada Ltd
Product Information and Ingredients
Dr. Oetker, Instant Mousse Mix, Strawberry is manufactured by Dr. Oetker Canada Ltd with a suggested serving size of 0.25 PACKAGE (17 g) and 80 calories per serving. The nutritional value of a suggested serving of dr. oetker, instant mousse mix, strawberry includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 058336022302.
Dr. Oetker, Instant Mousse Mix, Strawberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sugar
- Dextrose
- Corn Syrup Solids
- Palm Kernel Oil
- Gelatin
- Modified Corn Starch
- Modified Palm Oil
- Natural Flavor
- Adipic Acid
- Strawberry Powder
- Sodium Caseinate (milk)
- Guar Gum
- Tocopherol
- Tetra Sodium Pyrophosphate
- Carrageenan
- Datem
- Dipotassium Phosphate
- Lactylic Esters Of Fatty Acids
- Mono And Diglycerides
- Disodium Phosphate
- Red 40
- Yellow 6
- Blue 1
Nutrition Facts
Serving Size 0.25 PACKAGE (17 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 1% | |
| Saturated Fat 1.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 471 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 3% | |
| Saturated Fat 8.8g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 265mg | 2% | |
| Total Carbohydrate 76.5g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 65g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dr. Oetker, Instant Mousse Mix, Strawberry Nutritional Value
| Nutrient | Suggested Serving 0.25 PACKAGE (17 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 471 kcal (4%) |
| Protein | 1 g (0%) | 5.88 g (2%) |
| Total Lipid (fat) | 2 g (1%) | 11.76 g (3%) |
| Carbohydrate, By Difference | 13 g (1%) | 76.47 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 11 g (7%) | 64.71 g (44%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 45 mg (0%) | 265 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (1%) | 8.82 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Dr. Oetker Canada Ltd Dr. Oetker, Instant Mousse Mix, Strawberry with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in dr. oetker, instant mousse mix, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium