Dr. Praeger's, Bombay Curry Veggie Burgers - 130 calories
Manufacturer Dr. Praeger's Sensible Foods, Inc.
Product Information and Ingredients
Dr. Praeger's, Bombay Curry Veggie Burgers is manufactured by Dr. Praeger's Sensible Foods, Inc. with a suggested serving size of 1 BURGER (78 g) and 130 calories per serving. The nutritional value of a suggested serving of dr. praeger's, bombay curry veggie burgers includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 4 grams of dietary fiber, 3 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 080868000503.
This product is a good source of vitamin a .
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Vitamin A 23% of DV
A serving of 1 BURGER (78 g) of dr. praeger's, bombay curry veggie burgers has 23% of the recommended daily needs of vitamin a.
Ingredient List
- Carrots
- Peas
- Onions
- String Beans
- Oat Bran
- Soybeans
- Zucchini
- Broccoli
- Corn
- Soy Flour
- Spinach
- Expeller Pressed Canola Oil
- Red Peppers
- Arrowroot
- Garlic
- Curry
- Corn Starch
- Corn Meal
- Salt
- Cumin
- Parsley
- Black Pepper
Nutrition Facts
Serving Size 1 BURGER (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 4% | |
| Dietary Fiber 4g | 12% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 23% | Vitamin C 0% |
| Calcium 4% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 58 | |
| % Daily Value* | ||
| Total Fat 6.4g | 8% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 321mg | 10% | |
| Total Carbohydrate 19.2g | 5% | |
| Dietary Fiber 5.1g | 16% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 30% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dr. Praeger's, Bombay Curry Veggie Burgers Nutritional Value
| Nutrient | Suggested Serving 1 BURGER (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (5%) | 167 kcal (7%) |
| Protein | 5 g (8%) | 6.41 g (10%) |
| Total Lipid (fat) | 5 g (6%) | 6.41 g (8%) |
| Carbohydrate, By Difference | 15 g (4%) | 19.23 g (5%) |
| Fiber, Total Dietary | 4 g (12%) | 5.1 g (16%) |
| Sugars, Total | 3 g (9%) | 3.85 g (12%) |
| Calcium, Ca | 60 mg (4%) | 77 mg (5%) |
| Iron, Fe | 1.8 mg (8%) | 2.31 mg (10%) |
| Phosphorus, P | 150 mg (9%) | 192 mg (12%) |
| Potassium, K | 240 mg (4%) | 308 mg (5%) |
| Sodium, Na | 250 mg (8%) | 321 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1500 IU (23%) | 1923 IU (30%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Dr. Praeger's Sensible Foods, Inc. Dr. Praeger's, Bombay Curry Veggie Burgers with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in dr. praeger's, bombay curry veggie burgers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium