Dreamin' Of Chocolate Dark & White Chocolate Layer Cake - 280 calories
Manufacturer Inspired By Happiness
Product Information and Ingredients
Dreamin' Of Chocolate Dark & White Chocolate Layer Cake is manufactured by Inspired By Happiness with a suggested serving size of 0.17 OF CAKE (76 g) and 280 calories per serving. The nutritional value of a suggested serving of dreamin' of chocolate dark & white chocolate layer cake includes 65 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 770118300087.
This product is high in sugars and saturated fats.
Calories from fat: a total of 61.07% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 46% of DV
A serving of 0.17 OF CAKE (76 g) of dreamin' of chocolate dark & white chocolate layer cake has 46% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 0.17 OF CAKE (76 g) of dreamin' of chocolate dark & white chocolate layer cake has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Cream (cream
- Milk Solids
- Cellulose Gel
- Carrageenan
- Cellulose Gum)
- Sugar
- Cream Cheese (cream
- Milk
- Nonfat Milk
- Salt
- Guar Gum
- Propylene Glycol Alginate
- Carrageenan
- Carob Bean Gum
- Bacterial Culture)
- Water
- Eggs
- White Chocolate (sugar
- Cocoa Butter
- Milk
- Soy Lecithin
- Natural Flavor)
- Canola Oil
- Semi-sweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Natural Flavor)
- Brown Rice Flour
- Cocoa
- Potato Starch
- White Rice Flour
- Confectioners Sugar (sugar
- Corn Starch)
- Corn Syrup
- Modified Tapioca Starch
- Molasses
- Egg Whites
- White Chocolatey Coating (sugar
- Fractionated Palm Kernel Oil
- Whey
- Nonfat Milk
- Soy Lecithin
- Natural Flavor)
- Leavening (sodium Phosphate
- Baking Soda
- Modified Corn Starch
- Calcium Phosphate
- Calcium Sulfate)
- Modified Corn Starch
- Xanthan Gum
- Salt
- Natural Flavor
- Sodium Phosphate
- Sodium Alginate
Nutrition Facts
Serving Size 0.17 OF CAKE (76 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 22% | |
Saturated Fat 8g | 30% | |
Trans Fat 0g | ||
Cholesterol 65mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 6% | |
Dietary Fiber 1g | 3% | |
Sugars 15g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 368 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 29% | |
Saturated Fat 10.5g | 40% | |
Trans Fat 0g | ||
Cholesterol 86mg | 22% | |
Sodium 276mg | 9% | |
Total Carbohydrate 31.6g | 8% | |
Dietary Fiber 1.3g | 4% | |
Sugars 20g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dreamin' Of Chocolate Dark & White Chocolate Layer Cake Nutritional Value
Nutrient | Suggested Serving 0.17 OF CAKE (76 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (11%) | 368 kcal (14%) |
Protein | 3 g (4%) | 3.95 g (6%) |
Total Lipid (fat) | 19 g (22%) | 25 g (29%) |
Carbohydrate, By Difference | 24 g (6%) | 31.58 g (8%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 15 g (46%) | 19.74 g (60%) |
Calcium, Ca | 60 mg (4%) | 79 mg (5%) |
Iron, Fe | 1.08 mg (5%) | 1.42 mg (6%) |
Sodium, Na | 210 mg (7%) | 276 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 132 IU (2%) |
Fatty Acids, Total Saturated | 8 g (30%) | 10.53 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 65 mg (16%) | 86 mg (22%) |
Calories Burn off Time
How long would it take to burn off Inspired By Happiness Dreamin' Of Chocolate Dark & White Chocolate Layer Cake with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in dreamin' of chocolate dark & white chocolate layer cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium