Dre's, Ice Cream, Mint Chip - 230 calories
Manufacturer Other
Product Information and Ingredients
Dre's, Ice Cream, Mint Chip is manufactured by Other with a suggested serving size of 4 OZA (82 g) and 230 calories per serving. The nutritional value of a suggested serving of dre's, ice cream, mint chip includes 50 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 852668789786.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.7% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 59% of DV
A serving of 4 OZA (82 g) of dre's, ice cream, mint chip has 59% of the recommended daily intake of sugars.
Saturated Fats 37% of DV
A serving of 4 OZA (82 g) of dre's, ice cream, mint chip has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream: Cream
- Milk
- Sugar
- Nonfat Dry Milk Powder
- Locust Bean Gum
- Guar Gum
- Carrageenan And Mint Flavor (natural Flavor
- Fd&c Yellow No 5 And Blue No 1) Chocolate Chips: Sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin And Vanilla
Nutrition Facts
Serving Size 4 OZA (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
| Saturated Fat 9g | 37% | |
| Trans Fat 0.5g | ||
| Cholesterol 50mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 6% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 165 | |
| % Daily Value* | ||
| Total Fat 18.3g | 23% | |
| Saturated Fat 11g | 45% | |
| Trans Fat 0.61g | ||
| Cholesterol 61mg | 17% | |
| Sodium 49mg | 2% | |
| Total Carbohydrate 25.6g | 7% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dre's, Ice Cream, Mint Chip Nutritional Value
| Nutrient | Suggested Serving 4 OZA (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (9%) | 280 kcal (11%) |
| Protein | 3 g (5%) | 3.66 g (6%) |
| Total Lipid (fat) | 15 g (19%) | 18.29 g (23%) |
| Carbohydrate, By Difference | 21 g (6%) | 25.61 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 18 g (59%) | 21.95 g (72%) |
| Calcium, Ca | 100 mg (6%) | 122 mg (8%) |
| Iron, Fe | 1.08 mg (5%) | 1.32 mg (6%) |
| Potassium, K | 130 mg (2%) | 159 mg (3%) |
| Sodium, Na | 40 mg (1%) | 49 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.5 mg (2%) |
| Vitamin A, Iu | 500 IU (8%) | 610 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (37%) | 10.98 g (45%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.61 g (3%) |
| Cholesterol | 50 mg (14%) | 61 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Dre's, Ice Cream, Mint Chip with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in dre's, ice cream, mint chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium