Dried Cranberries & Glazed Walnuts Salad Toppers - 45 calories
Manufacturer Other
Product Information and Ingredients
Dried Cranberries & Glazed Walnuts Salad Toppers is manufactured by Other with a suggested serving size of 1 Tbsp (10 g) and 45 calories per serving. The nutritional value of a suggested serving of dried cranberries & glazed walnuts salad toppers includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 070038642428.
Dried Cranberries & Glazed Walnuts Salad Toppers is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Dried Cranberries (cranberries
- Sugar
- Glycerin
- Sunflower Oil)
- Honey Glazed Walnuts (walnuts
- Honey Powder [sugar
- Wheat Starch
- Honey]
- Honey Coating [sugar
- Honey
- Maltodextrin
- Salt
- Corn Starch
- Carrots {color}
- Gum Arabic
- Xanthan Gum
- Propylene Glycol
- Molasses Powder {refinery Syrup
- Molasses}
- Natural And Artificial Flavors {with Caramel Color}
- Raisin Juice Concentrate
- Citric Acid]
- Maltodextrin
- Xanthan Gum
- Vegetable Oil [may Contain One Or More Of The Following: Canola And/or Sunflower]
- Sugar
- Sea Salt)
Nutrition Facts
Serving Size 1 Tbsp (10 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 0% | |
| Total Carbohydrate 70g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 50g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dried Cranberries & Glazed Walnuts Salad Toppers Nutritional Value
| Nutrient | Suggested Serving 1 Tbsp (10 g) | Standard Serving 100g |
|---|---|---|
| Energy | 45 kcal (0%) | 450 kcal (2%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 2 g (0%) | 20 g (3%) |
| Carbohydrate, By Difference | 7 g (0%) | 70 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 5 g (2%) | 50 g (20%) |
| Calcium, Ca | 3 mg (0%) | 30 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 14 mg (0%) | 140 mg (0%) |
| Sodium, Na | 10 mg (0%) | 100 mg (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Dried Cranberries & Glazed Walnuts Salad Toppers with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in dried cranberries & glazed walnuts salad toppers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 9 minutes |
| Dancing | 8 minutes |
| Golfing | 8 minutes |
| Hiking | 8 minutes |
| Light Gardening | 8 minutes |
| Stretching | 15 minutes |
| Walking - 3.5 mph | 10 minutes |
| Weight Training - light workout | 13 minutes |
| Aerobics | 6 minutes |
| Basketball | 6 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 6 minutes |
| Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium