Dsd Merchandisers, Organic Banana Chips - 519 calories
Manufacturer D.s.d. Merchandisers, Inc.
Product Information and Ingredients
Dsd Merchandisers, Organic Banana Chips is manufactured by D.s.d. Merchandisers, Inc. with a suggested serving size of 100 GRM (100 g) and 519 calories per serving. The nutritional value of a suggested serving of dsd merchandisers, organic banana chips includes 0 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 8 grams of dietary fiber, 35 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 651433601243.
This product is a good source of fiber but is high in fat, sugars and saturated fats.
Calories from fat: a total of 58.96% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 52% of DV
A serving of 100 GRM (100 g) of dsd merchandisers, organic banana chips has 52% of the recommended daily intake of fat.
Fiber 32% of DV
A serving of 100 GRM (100 g) of dsd merchandisers, organic banana chips has 32% of the recommended daily needs of fiber.
Sugars 140% of DV
A serving of 100 GRM (100 g) of dsd merchandisers, organic banana chips has 140% of the recommended daily intake of sugars.
Saturated Fats 145% of DV
A serving of 100 GRM (100 g) of dsd merchandisers, organic banana chips has 145% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Bananas
- Organic Coconut Oil
- Organic Sugar
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 519 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 52% | |
| Saturated Fat 29g | 145% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 19% | |
| Dietary Fiber 8g | 32% | |
| Sugars 35g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 11% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 519 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 52% | |
| Saturated Fat 29g | 145% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Total Carbohydrate 58g | 19% | |
| Dietary Fiber 8g | 32% | |
| Sugars 35g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 11% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dsd Merchandisers, Organic Banana Chips Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 519 kcal (26%) | 519 kcal (26%) |
| Protein | 2 g (4%) | 2 g (4%) |
| Total Lipid (fat) | 34 g (52%) | 34 g (52%) |
| Carbohydrate, By Difference | 58 g (19%) | 58 g (19%) |
| Fiber, Total Dietary | 8 g (32%) | 8 g (32%) |
| Sugars, Total | 35 g (140%) | 35 g (140%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 1.26 mg (7%) | 1.26 mg (7%) |
| Sodium, Na | 6 mg (0%) | 6 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 6.6 mg (11%) | 6.6 mg (11%) |
| Vitamin A, Iu | 100 IU (2%) | 100 IU (2%) |
| Fatty Acids, Total Saturated | 29 g (145%) | 29 g (145%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off D.s.d. Merchandisers, Inc. Dsd Merchandisers, Organic Banana Chips with 519 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 87 minutes will help your burn off the calories in dsd merchandisers, organic banana chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 108 minutes |
| Dancing | 94 minutes |
| Golfing | 94 minutes |
| Hiking | 87 minutes |
| Light Gardening | 94 minutes |
| Stretching | 173 minutes |
| Walking - 3.5 mph | 113 minutes |
| Weight Training - light workout | 144 minutes |
| Aerobics | 65 minutes |
| Basketball | 71 minutes |
| Bicycling - 10 mph or more | 53 minutes |
| Running - 5 mph | 53 minutes |
| Swimming | 61 minutes |
| Walking - 4.5 mph | 68 minutes |
| Weight Training - vigorous workout | 71 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium