Dutch Apple Pie - 401 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Dutch Apple Pie is manufactured by Meijer, Inc. with a suggested serving size of 0.13 PIE (121 g) and 401 calories per serving. The nutritional value of a suggested serving of dutch apple pie includes 0 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 713733359580.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 44.89% of the calories in the suggested servig of this product come from fat.
Fat 37% of DV
A serving of 0.13 PIE (121 g) of dutch apple pie has 37% of the recommended daily intake of fat.
Sugars 121% of DV
A serving of 0.13 PIE (121 g) of dutch apple pie has 121% of the recommended daily intake of sugars.
Saturated Fats 61% of DV
A serving of 0.13 PIE (121 g) of dutch apple pie has 61% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Apples
- Water
- Sugar
- Food Starch-modified
- Salt
- Cinnamon
- Malic Acid
- Soybean Oil
- Potassium Sorbate (preservative)
- Caramel Color Crust: Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Water
- Salt
- Dextrose
- Sugar
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Potassium Sorbate (preservative)
- Cornstarch
- Soybean Oil
- Artificial Flavor Topping: Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Sugar
- Enriched Degermed Yellow Cornmeal (yellow Cornmeal
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Silicon Dioxide(anti-caking Agent)
- Salt
- Cinnamon
- Dextrose
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Potassium Sorbate (preservative)
- Cornstarch
- Soybean Oil
- Artificial Flavor
Nutrition Facts
Serving Size 0.13 PIE (121 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 401 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 37% | |
| Saturated Fat 10g | 61% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 21% | |
| Dietary Fiber 1g | 5% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 331 | Calories from Fat 149 | |
| % Daily Value* | ||
| Total Fat 16.5g | 31% | |
| Saturated Fat 8.3g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 223mg | 11% | |
| Total Carbohydrate 42.2g | 17% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dutch Apple Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (121 g) | Standard Serving 100g |
|---|---|---|
| Energy | 401 kcal (24%) | 331 kcal (20%) |
| Protein | 3 g (7%) | 2.48 g (6%) |
| Total Lipid (fat) | 20 g (37%) | 16.53 g (31%) |
| Carbohydrate, By Difference | 51 g (21%) | 42.15 g (17%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 25 g (121%) | 20.66 g (100%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (10%) | 1.19 mg (8%) |
| Sodium, Na | 270 mg (14%) | 223 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (61%) | 8.26 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Dutch Apple Pie with 401 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in dutch apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 84 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 134 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium