Specialty Select, Apple Lattice, Salted Caramel - 230 calories
Manufacturer Specialty Bakers, Llc
Product Information and Ingredients
Specialty Select, Apple Lattice, Salted Caramel is manufactured by Specialty Bakers, Llc with a suggested serving size of 0.5 PIE (75 g) and 230 calories per serving. The nutritional value of a suggested serving of specialty select, apple lattice, salted caramel includes 10 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077317042863.
This product is high in sugars.
Calories from fat: a total of 43.04% of the calories in the suggested servig of this product come from fat.
Sugars 57% of DV
A serving of 0.5 PIE (75 g) of specialty select, apple lattice, salted caramel has 57% of the recommended daily intake of sugars.
Ingredient List
- Apples
- Water
- Unbleached Wheat Flour
- Vegetable Shortening (palm Oil
- Soybean Oil
- Hydrogenated Soybean Oil)
- Caramel (sugar
- Corn Syrup
- Liquid Sugar
- Skim Milk
- Palm Oil Butter
- Salt
- Mono-and-diglycerides Soy Lecithin) Sugar
- High Fructose Corn Syrup
- Eggs
- Contains Less Than 2% Of Each Of The Following: Ascorbic Acid Cinnamon Citric Acid Dextrose Food Starch Modified
- Salt Potassium Sorbate (preservative)
- Tapioca Dextrin
- Tapioca Starch-modified
Nutrition Facts
Serving Size 0.5 PIE (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 13% | |
| Saturated Fat 5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 307 | Calories from Fat 132 | |
| % Daily Value* | ||
| Total Fat 14.7g | 17% | |
| Saturated Fat 6.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 3% | |
| Sodium 267mg | 8% | |
| Total Carbohydrate 42.7g | 11% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Specialty Select, Apple Lattice, Salted Caramel Nutritional Value
| Nutrient | Suggested Serving 0.5 PIE (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (9%) | 307 kcal (12%) |
| Protein | 2 g (3%) | 2.67 g (4%) |
| Total Lipid (fat) | 11 g (13%) | 14.67 g (17%) |
| Carbohydrate, By Difference | 32 g (8%) | 42.67 g (11%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 19 g (57%) | 25.33 g (76%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (2%) | 0.48 mg (2%) |
| Sodium, Na | 200 mg (6%) | 267 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (19%) | 6.67 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 13 mg (3%) |
Calories Burn off Time
How long would it take to burn off Specialty Bakers, Llc Specialty Select, Apple Lattice, Salted Caramel with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in specialty select, apple lattice, salted caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium