Dutch Apple Pie - 370 calories
Manufacturer Coborn's Incorporated
Product Information and Ingredients
Dutch Apple Pie is manufactured by Coborn's Incorporated with a suggested serving size of 0.5 PIE (126 g) and 370 calories per serving. The nutritional value of a suggested serving of dutch apple pie includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 733147239124.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.22% of the calories in the suggested servig of this product come from fat.
Sugars 126% of DV
A serving of 0.5 PIE (126 g) of dutch apple pie has 126% of the recommended daily intake of sugars.
Saturated Fats 50% of DV
A serving of 0.5 PIE (126 g) of dutch apple pie has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Apples
- Enriched Unbleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Water
- High Fructose Corn Syrup
- Sugar
- Rolled Oats
- Modified Food Starch
- Salt
- Dextrose
- Cinnamon
- Calcium Propionate And Potassium Sorbate (preservative)
- Natural And Artificial Flavors And Xanthan Gum
Nutrition Facts
Serving Size 0.5 PIE (126 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 37% | |
| Saturated Fat 8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 21% | |
| Dietary Fiber 1g | 5% | |
| Sugars 25g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 3% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 294 | Calories from Fat 136 | |
| % Daily Value* | ||
| Total Fat 15.1g | 29% | |
| Saturated Fat 6.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 151mg | 8% | |
| Total Carbohydrate 39.7g | 17% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 20g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dutch Apple Pie Nutritional Value
| Nutrient | Suggested Serving 0.5 PIE (126 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (23%) | 294 kcal (19%) |
| Protein | 2 g (5%) | 1.59 g (4%) |
| Total Lipid (fat) | 19 g (37%) | 15.08 g (29%) |
| Carbohydrate, By Difference | 50 g (21%) | 39.68 g (17%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 25 g (126%) | 19.84 g (100%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 0.37 mg (3%) | 0.29 mg (2%) |
| Sodium, Na | 190 mg (10%) | 151 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 1 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (50%) | 6.35 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Coborn's Incorporated Dutch Apple Pie with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in dutch apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium