Dutch Maid Bakery, Chocolate Mother's Day Cake - 320 calories
Manufacturer Dutch Maid Bakery Inc
Product Information and Ingredients
Dutch Maid Bakery, Chocolate Mother's Day Cake is manufactured by Dutch Maid Bakery Inc with a suggested serving size of 1 SLICE (75 g) and 320 calories per serving. The nutritional value of a suggested serving of dutch maid bakery, chocolate mother's day cake includes 20 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 0.2 grams of dietary fiber, 35 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 076779661667.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.81% of the calories in the suggested servig of this product come from fat.
Sugars 105% of DV
A serving of 1 SLICE (75 g) of dutch maid bakery, chocolate mother's day cake has 105% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 1 SLICE (75 g) of dutch maid bakery, chocolate mother's day cake has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Fondant (cane Syrup
- Corn Syrup)
- Shortening (interesterified Soybean Oil
- Soybean Oil
- Hydrogenated Cottonseed Oil And/or Palm Oil
- With Mono- And Diglycerides And Polysorbate 60
- Tbhq
- Citric Acid)
- Eggs
- Enriched Bleached Wheat Flour (flour
- Niacin
- Ferrous Sulfate
- Thiamine
- Riboflavin And Folic Acid)
- Water
- Nonfat Milk
- Margarine (butter
- Partially Hydrogenated Soybean Oil
- Soybean Oil
- Water
- Partially Hydrogenated Cottonseed Oil
- Salt
- Mano And Diglycerides
- Calcium Disodium Edta Added As A Preservative Cooked With Annatto
- Artificial Flavor
- Vitamin A Palmitate Added)
- Soybean Oil
- Egg Whites
- Cocoa (processed With Alkali)
- Rice Flour
- Corn Starch
- Cellulose Gum
- Carrageenan
- Confectioner's Glaze
- Titanium Dioxide
- Gum Tragacanth
- Xanthan Gum
- Nonfat Dry Milk
- Food Starch Modified
- Sodium Bicarbonate
- Distilled Monoglyceride
- Salt
- Glycerine
- Sodium Acid Pyrophosphate
- Propylene Glycol Monoester
- Lecithin
- Natural And Artificial Flavors
- Vanillin Extract
- Food Starch-modified
- Sodium Caseinate (milk)
- Fd&c Blue 1 And 2
- Reds 3 And 40
- Yellows 5 And 6
- Ammonium Alginate
- Calcium Alginate
- Gum Acacia
- Polyglycerol Ester Of Fatty Acids
Nutrition Facts
Serving Size 1 SLICE (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 20% | |
| Saturated Fat 7g | 26% | |
| Trans Fat 0.5g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 10% | |
| Dietary Fiber 0.2g | 1% | |
| Sugars 35g | ||
| Protein 2g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 427 | Calories from Fat 204 | |
| % Daily Value* | ||
| Total Fat 22.7g | 26% | |
| Saturated Fat 9.3g | 35% | |
| Trans Fat 0.67g | ||
| Cholesterol 27mg | 7% | |
| Sodium 307mg | 10% | |
| Total Carbohydrate 54.7g | 14% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 47g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dutch Maid Bakery, Chocolate Mother's Day Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (12%) | 427 kcal (16%) |
| Protein | 2 g (3%) | 2.67 g (4%) |
| Total Lipid (fat) | 17 g (20%) | 22.67 g (26%) |
| Carbohydrate, By Difference | 41 g (10%) | 54.67 g (14%) |
| Fiber, Total Dietary | 0.2 g (1%) | 0.3 g (1%) |
| Sugars, Total | 35 g (105%) | 46.67 g (140%) |
| Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.48 mg (2%) |
| Sodium, Na | 230 mg (7%) | 307 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1000 IU (15%) | 1333 IU (20%) |
| Fatty Acids, Total Saturated | 7 g (26%) | 9.33 g (35%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.67 g (3%) |
| Cholesterol | 20 mg (5%) | 27 mg (7%) |
Calories Burn off Time
How long would it take to burn off Dutch Maid Bakery Inc Dutch Maid Bakery, Chocolate Mother's Day Cake with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in dutch maid bakery, chocolate mother's day cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium