E. Wedel, Milk Chocolate With Strawberry Filling - 190 calories

Manufacturer Other

Product Information and Ingredients

E. Wedel, Milk Chocolate With Strawberry Filling is manufactured by Other with a suggested serving size of 4 PIECE (40 g) and 190 calories per serving. The nutritional value of a suggested serving of e. wedel, milk chocolate with strawberry filling includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 901588016448.

This product is high in sugars and saturated fats.

Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.

Sugars 37% of DV

A serving of 4 PIECE (40 g) of e. wedel, milk chocolate with strawberry filling has 37% of the recommended daily intake of sugars.

Saturated Fats 12% of DV

A serving of 4 PIECE (40 g) of e. wedel, milk chocolate with strawberry filling has 12% of the recommended daily intake of saturated fats.

Ingredient List

  • Milk Chocolate 50% (sugar
  • Cocoa Butter
  • Dried Whole Milk
  • Cocoa Mass
  • Dried Whey (from Milk)
  • Milk Fat
  • Emulsifiers: Soya Lecithin And Polyglycerol Polyricinoleate
  • Flavouring)
  • Sugar
  • Concentrated Apple Pulp
  • Partly Hydrogenated Vegetable Fat (palm
  • Rape
  • Sunflower
  • Shea)
  • Strawberry Filling (glucose-fructose Syrup
  • Sugar
  • Modified Starch From Maize
  • Concentrated Strawberry Juice
  • Acidity Regulator: Citric Acid
  • Stabiliser: Pectin
  • Flavourings
  • Colour: Carmines)
  • Dried Whole Milk
  • Dried Whey (from Milk)
  • Humectant (sorbitol)
  • Alcohol (0,3%)
  • Flavouring
  • Emulsifier (soya Lecithin)
  • Elderberry Juice Concentrate
  • Acidity Regulator (citric Acid)
  • Milk Chocolate: Cocoa Solids 29% Minimum
  • Milk Solids 14% Minimum

Nutrition Facts

Serving Size 4 PIECE (40 g)

Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value*
Total Fat 10g 6%
Saturated Fat 6g 12%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 25g 3%
Dietary Fiber 1g 2%
Sugars 23g
Protein 2g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 475 Calories from Fat 225
% Daily Value*
Total Fat 25g 15%
Saturated Fat 15g 30%
Trans Fat 0g
Cholesterol 12mg 2%
Sodium 62mg 1%
Total Carbohydrate 62.5g 8%
Dietary Fiber 2.5g 4%
Sugars 58g
Protein 5g
Vitamin A 2% Vitamin C 2%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

E. Wedel, Milk Chocolate With Strawberry Filling Nutritional Value

Nutrient Suggested Serving 4 PIECE (40 g) Standard Serving 100g
Energy190 kcal (4%)475 kcal (10%)
Protein2 g (2%)5 g (4%)
Total Lipid (fat)10 g (6%)25 g (15%)
Carbohydrate, By Difference25 g (3%)62.5 g (8%)
Fiber, Total Dietary1 g (2%)2.5 g (4%)
Sugars, Total23 g (37%)57.5 g (92%)
Calcium, Ca60 mg (2%)150 mg (5%)
Iron, Fe0.36 mg (1%)0.9 mg (2%)
Sodium, Na25 mg (0%)62 mg (1%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)3 mg (2%)
Vitamin A, Iu100 IU (1%)250 IU (2%)
Fatty Acids, Total Saturated6 g (12%)15 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)12 mg (2%)

Calories Burn off Time

How long would it take to burn off Other E. Wedel, Milk Chocolate With Strawberry Filling with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in e. wedel, milk chocolate with strawberry filling.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium