Eat!, Bim Bap Chicken & Potato Curry - 250 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Eat!, Bim Bap Chicken & Potato Curry is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (269 g) and 250 calories per serving. The nutritional value of a suggested serving of eat!, bim bap chicken & potato curry includes 40 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 3 grams of dietary fiber, 8 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 717854128049.
This product is a good source of vitamin c .
Calories from fat: a total of 28.76% of the calories in the suggested servig of this product come from fat.
Vitamin C 94% of DV
A serving of 1 PACKAGE (269 g) of eat!, bim bap chicken & potato curry has 94% of the recommended daily needs of vitamin c.
Ingredient List
- Roasted Red Potatoes
- Water
- Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat
- Water
- Sugar
- Rice Starch
- Salt
- Lemon Juice Concentrate
- Vinegar
- Spices
- Natural Flavors)
- Tomatoes (tomatoes
- Tomato Juice
- Salt
- Calcium Chloride
- Citric Acid)
- Half And Half (milk
- Cream)
- Carrots
- Peas
- Less Than 2% Of Organic Coconut Milk (coconut
- Water)
- Modified Food Starch
- Chicken Fat
- Sugar
- Sour Cream (cultured Cream
- Milk
- Nonfat Milk
- Enzyme)
- Chicken Broth
- Sea Salt
- Organic Curry Powder (spices [including Turmeric {color}]
- Dehydrated Garlic
- Mustard)
- Ginger Puree (ginger
- Water)
Nutrition Facts
Serving Size 1 PACKAGE (269 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 33% | |
| Saturated Fat 3.5g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 27% | |
| Dietary Fiber 3g | 32% | |
| Sugars 8g | ||
| Protein 14g | ||
| Vitamin A 40% | Vitamin C 94% |
| Calcium 17% | Iron 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 93 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 12% | |
| Saturated Fat 1.3g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 13% | |
| Sodium 182mg | 20% | |
| Total Carbohydrate 11.2g | 10% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 35% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Eat!, Bim Bap Chicken & Potato Curry Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (269 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (34%) | 93 kcal (13%) |
| Protein | 13.99 g (74%) | 5.2 g (27%) |
| Total Lipid (fat) | 7.99 g (33%) | 2.97 g (12%) |
| Carbohydrate, By Difference | 29.99 g (27%) | 11.15 g (10%) |
| Fiber, Total Dietary | 3 g (32%) | 1.1 g (12%) |
| Sugars, Total | 7.99 g (86%) | 2.97 g (32%) |
| Calcium, Ca | 81 mg (17%) | 30 mg (6%) |
| Iron, Fe | 1.8 mg (27%) | 0.67 mg (10%) |
| Sodium, Na | 490 mg (55%) | 182 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (94%) | 7.8 mg (35%) |
| Vitamin A, Iu | 751 IU (40%) | 279 IU (15%) |
| Fatty Acids, Total Saturated | 3.5 g (47%) | 1.3 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (36%) | 15 mg (13%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Eat!, Bim Bap Chicken & Potato Curry with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in eat!, bim bap chicken & potato curry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium