Eat!, La Vida, Mexican Style Mac & Cheese With Uncured Bacon - 401 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Eat!, La Vida, Mexican Style Mac & Cheese With Uncured Bacon is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (269 g) and 401 calories per serving. The nutritional value of a suggested serving of eat!, la vida, mexican style mac & cheese with uncured bacon includes 59 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 4 grams of dietary fiber, 4 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 717854128032.
This product is a good source of protein and vitamin c but is high in saturated fats.
Calories from fat: a total of 42.62% of the calories in the suggested servig of this product come from fat.
Protein 105% of DV
A serving of 1 PACKAGE (269 g) of eat!, la vida, mexican style mac & cheese with uncured bacon has 105% of the recommended daily needs of protein.
Vitamin C 243% of DV
A serving of 1 PACKAGE (269 g) of eat!, la vida, mexican style mac & cheese with uncured bacon has 243% of the recommended daily needs of vitamin c.
Saturated Fats 135% of DV
A serving of 1 PACKAGE (269 g) of eat!, la vida, mexican style mac & cheese with uncured bacon has 135% of the recommended daily intake of saturated fats.
Ingredient List
- Whole Grain Pasta (water
- Whole Durum Wheat Flour
- Wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Poblano Peppers
- Red Bell Peppers
- Half And Half (milk
- Cream)
- Natural **uncured Bacon* (pork
- Water
- Salt
- Turbinado Sugar
- Seasoning [cultured Celery Juice Powder
- Sea Salt])
- Cheddar Club Cheese (cheddar Cheese [milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Salt
- Annatto [color])
- Cheddar Cheese (milk
- Cultures
- Salt
- Enzymes
- Annatto [color])
- Less Than 2% Of Romano Cheese (cultured Part-skim Milk
- Salt
- Enzymes)
- Bacon Fat
- Modified Food Starch
- Vinegar
- Canola Oil
- Blue Cheese Powder (blue Cheese [milk
- Salt
- Cheese Culture
- Enzymes])
- Xanthan Gum
- Spice
- Mustard Flour
Nutrition Facts
Serving Size 1 PACKAGE (269 g)
Amount Per Serving | ||
---|---|---|
Calories 401 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 79% | |
Saturated Fat 10g | 135% | |
Trans Fat 0g | ||
Cholesterol 59mg | 53% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 34% | |
Dietary Fiber 4g | 43% | |
Sugars 4g | ||
Protein 20g |
Vitamin A 40% | Vitamin C 243% |
Calcium 52% | Iron 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 149 | Calories from Fat 64 | |
% Daily Value* | ||
Total Fat 7.1g | 29% | |
Saturated Fat 3.7g | 50% | |
Trans Fat 0g | ||
Cholesterol 22mg | 20% | |
Sodium 212mg | 24% | |
Total Carbohydrate 14.1g | 13% | |
Dietary Fiber 1.5g | 16% | |
Sugars 1g | ||
Protein 7g |
Vitamin A 15% | Vitamin C 90% |
Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Eat!, La Vida, Mexican Style Mac & Cheese With Uncured Bacon Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (269 g) | Standard Serving 100g |
---|---|---|
Energy | 401 kcal (54%) | 149 kcal (20%) |
Protein | 19.99 g (105%) | 7.43 g (39%) |
Total Lipid (fat) | 18.99 g (79%) | 7.06 g (29%) |
Carbohydrate, By Difference | 38.01 g (34%) | 14.13 g (13%) |
Fiber, Total Dietary | 4 g (43%) | 1.5 g (16%) |
Sugars, Total | 4.01 g (43%) | 1.49 g (16%) |
Calcium, Ca | 250 mg (52%) | 93 mg (19%) |
Iron, Fe | 1.8 mg (27%) | 0.67 mg (10%) |
Sodium, Na | 570 mg (64%) | 212 mg (24%) |
Vitamin C, Total Ascorbic Acid | 54.1 mg (243%) | 20.1 mg (90%) |
Vitamin A, Iu | 751 IU (40%) | 279 IU (15%) |
Fatty Acids, Total Saturated | 10.01 g (135%) | 3.72 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 59 mg (53%) | 22 mg (20%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Eat!, La Vida, Mexican Style Mac & Cheese With Uncured Bacon with 401 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in eat!, la vida, mexican style mac & cheese with uncured bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 84 minutes |
Dancing | 73 minutes |
Golfing | 73 minutes |
Hiking | 67 minutes |
Light Gardening | 73 minutes |
Stretching | 134 minutes |
Walking - 3.5 mph | 87 minutes |
Weight Training - light workout | 111 minutes |
Aerobics | 50 minutes |
Basketball | 55 minutes |
Bicycling - 10 mph or more | 41 minutes |
Running - 5 mph | 41 minutes |
Swimming | 47 minutes |
Walking - 4.5 mph | 53 minutes |
Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium