Eclair Bars - 180 calories
Manufacturer Weis Markets, Inc.
Product Information and Ingredients
Eclair Bars is manufactured by Weis Markets, Inc. with a suggested serving size of 1 BAR (73 g) and 180 calories per serving. The nutritional value of a suggested serving of eclair bars includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041497010400.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 50% of DV
A serving of 1 BAR (73 g) of eclair bars has 50% of the recommended daily intake of sugars.
Ingredient List
- Ice Cream: Milkfat And Nonfat Milk
- High Fructose Corn Syrup
- Corn Syrup
- Buttermilk
- Sugar
- Whey
- Mono- And Diglycerides
- Guar Gum
- Xanthan Gum
- Polysorbate 80
- Artificial Flavor
- Locust Bean Gum
- Carrageenan Strawberry Core: Water
- Corn Syrup
- Sugar
- Buttermilk
- Natural Flavor
- Citric Acid
- Guar Gum
- Locust Bean Gum
- Soy Lecithin
- Artificial Color (blue #1
- Red #3
- Red #40) Coating: Soybean Oil
- Coconut Oil
- Soy Lecithin Crunch: Bleached Wheat Flour
- Sugar
- Palm Oil
- Salt
- Baking Soda
- Artificial Flavor
- Soy Lecithin
- Artificial Color (red #3)
Nutrition Facts
Serving Size 1 BAR (73 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 10% | |
Saturated Fat 3g | 11% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 247 | Calories from Fat 111 | |
% Daily Value* | ||
Total Fat 12.3g | 14% | |
Saturated Fat 4.1g | 15% | |
Trans Fat 0g | ||
Cholesterol 7mg | 2% | |
Sodium 82mg | 2% | |
Total Carbohydrate 28.8g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Eclair Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (73 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (7%) | 247 kcal (9%) |
Protein | 2 g (3%) | 2.74 g (4%) |
Total Lipid (fat) | 9 g (10%) | 12.33 g (14%) |
Carbohydrate, By Difference | 21 g (5%) | 28.77 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 17 g (50%) | 23.29 g (68%) |
Calcium, Ca | 40 mg (2%) | 55 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 60 mg (2%) | 82 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (11%) | 4.11 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Weis Markets, Inc. Eclair Bars with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in eclair bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium