Ice Cream Sandwiches - 160 calories
Manufacturer Weis Markets, Inc.
Product Information and Ingredients
Ice Cream Sandwiches is manufactured by Weis Markets, Inc. with a suggested serving size of 1 SANDWICH, PER CONTAINER (59 g) and 160 calories per serving. The nutritional value of a suggested serving of ice cream sandwiches includes 15 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041497010530.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Milkfat And Nonfat Milk
- Maltodextrin
- Polydextrose
- Sorbitol
- Buttermilk
- Whey
- Mono- And Diglycerides
- Guar Gum
- Artificial Flavor
- Aspartame
- Polysorbate 80
- Locust Bean Gum
- Carrageenan Wafers: Bleached Wheat Flour
- Isomalt
- Sorbitol
- Palm Oil
- Caramel Color
- Corn Flour
- Cocoa
- Modified Corn Starch
- Salt
- Baking Soda
- Natural Flavor
- Soy Lecithin
- Sucralose
Nutrition Facts
Serving Size 1 SANDWICH, PER CONTAINER (59 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 5% | |
| Saturated Fat 3.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 92 | |
| % Daily Value* | ||
| Total Fat 10.2g | 9% | |
| Saturated Fat 5.9g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 5% | |
| Sodium 186mg | 5% | |
| Total Carbohydrate 35.6g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH, PER CONTAINER (59 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (5%) | 271 kcal (8%) |
| Protein | 3 g (3%) | 5.08 g (6%) |
| Total Lipid (fat) | 6 g (5%) | 10.17 g (9%) |
| Carbohydrate, By Difference | 21 g (4%) | 35.59 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 3 g (7%) | 5.08 g (12%) |
| Calcium, Ca | 60 mg (3%) | 102 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 110 mg (3%) | 186 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 339 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (10%) | 5.93 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 25 mg (5%) |
Calories Burn off Time
How long would it take to burn off Weis Markets, Inc. Ice Cream Sandwiches with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in ice cream sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium