Eclair Pie - 340 calories
Manufacturer Specialty Bakers, Llc
Product Information and Ingredients
Eclair Pie is manufactured by Specialty Bakers, Llc with a suggested serving size of 120 GRM (120 g) and 340 calories per serving. The nutritional value of a suggested serving of eclair pie includes 20 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 077317530933.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 120 GRM (120 g) of eclair pie has 82% of the recommended daily intake of sugars.
Saturated Fats 48% of DV
A serving of 120 GRM (120 g) of eclair pie has 48% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Unbleached Wheat Flour
- Vegetable Shortening (palm Oil
- Soybean Oil And Hydrogenated Soybean Oil
- Hydrogenated Palm Kernel Oil
- Mono And Diglycerides
- Polysorbate 60
- Tbhq
- Citric Acid)
- Sugar
- Eggs
- Dextrose
- Tapioca Starch - Modified
- Corn Syrup Solids
- Salt
- Potassium Sorbate (preservative)
- Cocoa (processed With Alkali)
- Whey
- Non Fat Dried Milk
- Tapioca Dextrin
- Titanium Dioxide (color)
- Carrageenan Gum
- Glucono Delta Lactone
- Sodium Benzoate (preservative)
- Artificial Flavor
- Corn Starch
- Silicone Dioxide
- Fd&c Color (yellow #5 And #6)
- Citric Acid
- Soy Lecithin
Nutrition Facts
Serving Size 120 GRM (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 31% | |
| Saturated Fat 8g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 283 | Calories from Fat 128 | |
| % Daily Value* | ||
| Total Fat 14.2g | 26% | |
| Saturated Fat 6.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 7% | |
| Sodium 283mg | 14% | |
| Total Carbohydrate 35.8g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Eclair Pie Nutritional Value
| Nutrient | Suggested Serving 120 GRM (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (20%) | 283 kcal (17%) |
| Protein | 3 g (7%) | 2.5 g (6%) |
| Total Lipid (fat) | 17 g (31%) | 14.17 g (26%) |
| Carbohydrate, By Difference | 43 g (17%) | 35.83 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (82%) | 14.17 g (68%) |
| Calcium, Ca | 16 mg (1%) | 13 mg (1%) |
| Iron, Fe | 1 mg (7%) | 0.83 mg (6%) |
| Potassium, K | 58 mg (1%) | 48 mg (1%) |
| Sodium, Na | 340 mg (17%) | 283 mg (14%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (48%) | 6.67 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 17 mg (7%) |
Calories Burn off Time
How long would it take to burn off Specialty Bakers, Llc Eclair Pie with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in eclair pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium