Edible Cookie Dough - 252 calories

Manufacturer Choice Foods Llc

Product Information and Ingredients

Edible Cookie Dough is manufactured by Choice Foods Llc with a suggested serving size of 1.75 ONZ (50 g) and 252 calories per serving. The nutritional value of a suggested serving of edible cookie dough includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 690763012039.

This product is high in sugars.

Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.

Sugars 38% of DV

A serving of 1.75 ONZ (50 g) of edible cookie dough has 38% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Bleached Wheat Flour (flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid) Butter (cream
  • Salt)
  • Brown Sugar
  • Chocolate Chips (sugar
  • Chocolate
  • Cocoa Butter
  • Milkfat
  • Soy Lecithin
  • Natural Flavors)
  • Sugar
  • Water
  • Sea Salt
  • Pure Vanilla

Nutrition Facts

Serving Size 1.75 ONZ (50 g)

Amount Per Serving
Calories 252 Calories from Fat 108
% Daily Value*
Total Fat 12g 9%
Saturated Fat 5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 5%
Dietary Fiber 1g 2%
Sugars 19g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 504 Calories from Fat 216
% Daily Value*
Total Fat 24g 18%
Saturated Fat 10g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 8%
Total Carbohydrate 64g 11%
Dietary Fiber 2g 4%
Sugars 38g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Edible Cookie Dough Nutritional Value

Nutrient Suggested Serving 1.75 ONZ (50 g) Standard Serving 100g
Energy252 kcal (6%)504 kcal (13%)
Protein3 g (3%)6 g (6%)
Total Lipid (fat)12 g (9%)24 g (18%)
Carbohydrate, By Difference32 g (5%)64 g (11%)
Fiber, Total Dietary1 g (2%)2 g (4%)
Sugars, Total19 g (38%)38 g (76%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na185 mg (4%)370 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0 mg (0%)0 mg (0%)
Niacin0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5 g (13%)10 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Choice Foods Llc Edible Cookie Dough with 252 calories? A brisk walk for 55 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in edible cookie dough.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less53 minutes
Dancing46 minutes
Golfing46 minutes
Hiking42 minutes
Light Gardening46 minutes
Stretching84 minutes
Walking - 3.5 mph55 minutes
Weight Training - light workout70 minutes
Aerobics32 minutes
Basketball35 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming30 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout35 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium