Electrolyte Beverage - 89 calories

Manufacturer Other

Product Information and Ingredients

Electrolyte Beverage is manufactured by Other with a suggested serving size of 1 BOTTLE (355 ml) and 89 calories per serving. The nutritional value of a suggested serving of electrolyte beverage includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 074390000308.

This product is high in sugars.

Electrolyte Beverage is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 298% of DV

A serving of 1 BOTTLE (355 ml) of electrolyte beverage has 298% of the recommended daily intake of sugars.

Ingredient List

  • Water
  • Sugar
  • High Fructose Corn Syrup
  • Citric Acid
  • Natural Flavor
  • Salt
  • Sodium Citrate
  • Monopotassium Phosphate
  • Gum Acacia
  • Glycerol Ester Of Wood Rosin
  • Red 40
  • Caramel Color
  • Sunflower Oil

Nutrition Facts

Serving Size 1 BOTTLE (355 ml)

Amount Per Serving
Calories 89 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 25%
Dietary Fiber 0g 0%
Sugars 21g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 7%
Total Carbohydrate 5.9g 7%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Electrolyte Beverage Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (355 ml) Standard Serving 100g
Energy89 kcal (16%)25 kcal (4%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference21.02 g (25%)5.92 g (7%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total21.02 g (298%)5.92 g (84%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K0 mg (0%)0 mg (0%)
Sodium, Na160 mg (24%)45 mg (7%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Electrolyte Beverage with 89 calories? A brisk walk for 19 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in electrolyte beverage.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less19 minutes
Dancing16 minutes
Golfing16 minutes
Hiking15 minutes
Light Gardening16 minutes
Stretching30 minutes
Walking - 3.5 mph19 minutes
Weight Training - light workout25 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming10 minutes
Walking - 4.5 mph12 minutes
Weight Training - vigorous workout12 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium