Elizabeth's Naturals, Butter Toffe Cashews - 250 calories

Manufacturer Sagsveen & Sagsveen Food Brokers Ltd.

Product Information and Ingredients

Elizabeth's Naturals, Butter Toffe Cashews is manufactured by Sagsveen & Sagsveen Food Brokers Ltd. with a suggested serving size of 0.25 cup (39 g) and 250 calories per serving. The nutritional value of a suggested serving of elizabeth's naturals, butter toffe cashews includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 2 grams of dietary fiber, 15 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 648570004457.

This product is high in sugars.

Calories from fat: a total of 50.4% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 23% of DV

A serving of 0.25 cup (39 g) of elizabeth's naturals, butter toffe cashews has 23% of the recommended daily intake of sugars.

Ingredient List

  • Cashews
  • Sugar
  • Butter And Salt
UPC Code: 648570004457
Elizabeth's Naturals, Butter Toffe Cashews UPC Bar Code UPC: 648570004457

Nutrition Facts

Serving Size 0.25 cup (39 g)

Amount Per Serving
Calories 250 Calories from Fat 126
% Daily Value*
Total Fat 14g 8%
Saturated Fat 1g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 2%
Dietary Fiber 2g 3%
Sugars 15g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 641 Calories from Fat 323
% Daily Value*
Total Fat 35.9g 22%
Saturated Fat 2.6g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 6%
Total Carbohydrate 35.9g 5%
Dietary Fiber 5.1g 8%
Sugars 38g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Elizabeth's Naturals, Butter Toffe Cashews Nutritional Value

Nutrient Suggested Serving 0.25 cup (39 g) Standard Serving 100g
Energy250 kcal (5%)641 kcal (13%)
Protein6 g (5%)15.38 g (12%)
Total Lipid (fat)14 g (8%)35.9 g (22%)
Carbohydrate, By Difference14 g (2%)35.9 g (5%)
Fiber, Total Dietary2 g (3%)5.1 g (8%)
Sugars, Total15 g (23%)38.46 g (60%)
Calcium, Ca40 mg (1%)103 mg (3%)
Iron, Fe0.72 mg (2%)1.85 mg (4%)
Sodium, Na150 mg (2%)385 mg (6%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (2%)2.56 g (5%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Sagsveen & Sagsveen Food Brokers Ltd. Elizabeth's Naturals, Butter Toffe Cashews with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in elizabeth's naturals, butter toffe cashews.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing45 minutes
Golfing45 minutes
Hiking42 minutes
Light Gardening45 minutes
Stretching83 minutes
Walking - 3.5 mph54 minutes
Weight Training - light workout69 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming29 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium