Elmer Chocolate, Plush Toy Gift Set & Assorted Chocolate - 240 calories

Manufacturer P.c. Woo, Inc.

Product Information and Ingredients

Elmer Chocolate, Plush Toy Gift Set & Assorted Chocolate is manufactured by P.c. Woo, Inc. with a suggested serving size of 1 PACKAGE (57 g) and 240 calories per serving. The nutritional value of a suggested serving of elmer chocolate, plush toy gift set & assorted chocolate includes 3 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 35 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 013253080026.

This product is high in sugars.

Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.

Sugars 80% of DV

A serving of 1 PACKAGE (57 g) of elmer chocolate, plush toy gift set & assorted chocolate has 80% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin
  • An Emulsifier; Salt; Artificial Flavor)
  • Dark Sweet Chocolate (sugar; Chocolate; Cocoa Butter; Natural & Artificial Flavors; Soy Lecithin
  • An Emulsifier)
  • Corn Syrup
  • Palm Oil
  • High Fructose Corn Syrup
  • Contains 2% Or Less Of: Milk
  • Skim Milk
  • Whey
  • Cocoa
  • Natural & Artificial Flavors
  • Food Starch-modified
  • Invertase
  • Citric Acid
  • Salt
  • Egg Whites
  • Gelatin
  • Partially Hydrogenated Palm Kernel & Cottonseed Oils
  • Soy Lecithin (an Emulsifier)
  • Red 40
  • Yellow 6
  • Potassium Sorbate (a Preservative)
  • Hydrolyzed Soy Protein
  • Sodium Hexametaphosphate

Nutrition Facts

Serving Size 1 PACKAGE (57 g)

Amount Per Serving
Calories 240 Calories from Fat 90
% Daily Value*
Total Fat 10g 9%
Saturated Fat 5g 14%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 0mg 0%
Total Carbohydrate 41g 8%
Dietary Fiber 1g 2%
Sugars 35g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 421 Calories from Fat 158
% Daily Value*
Total Fat 17.5g 15%
Saturated Fat 8.8g 25%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 61mg 1%
Total Carbohydrate 71.9g 14%
Dietary Fiber 1.8g 4%
Sugars 61g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Elmer Chocolate, Plush Toy Gift Set & Assorted Chocolate Nutritional Value

Nutrient Suggested Serving 1 PACKAGE (57 g) Standard Serving 100g
Energy240 kcal (7%)421 kcal (12%)
Protein1 g (1%)1.75 g (2%)
Total Lipid (fat)10 g (9%)17.54 g (15%)
Carbohydrate, By Difference41 g (8%)71.93 g (14%)
Fiber, Total Dietary1 g (2%)1.8 g (4%)
Sugars, Total35 g (80%)61.4 g (140%)
Calcium, Ca20 mg (1%)35 mg (2%)
Iron, Fe0.36 mg (1%)0.63 mg (2%)
Sodium, Na35 mg (1%)61 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5 g (14%)8.77 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol3 mg (1%)5 mg (1%)

Calories Burn off Time

How long would it take to burn off P.c. Woo, Inc. Elmer Chocolate, Plush Toy Gift Set & Assorted Chocolate with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in elmer chocolate, plush toy gift set & assorted chocolate.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium