Energizing Sparkling Juice Beverage - 202 calories
Manufacturer Sunny Delight Beverages Company
Product Information and Ingredients
Energizing Sparkling Juice Beverage is manufactured by Sunny Delight Beverages Company with a suggested serving size of 1 CAN (480 ml) and 202 calories per serving. The nutritional value of a suggested serving of energizing sparkling juice beverage includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 0 grams of dietary fiber, 50 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 050200128905.
This product is a good source of vitamin c, riboflavin, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in sugars.
Energizing Sparkling Juice Beverage is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 960% of DV
A serving of 1 CAN (480 ml) of energizing sparkling juice beverage has 960% of the recommended daily intake of sugars.
Vitamin C 480% of DV
A serving of 1 CAN (480 ml) of energizing sparkling juice beverage has 480% of the recommended daily needs of vitamin c.
Riboflavin 502% of DV
A serving of 1 CAN (480 ml) of energizing sparkling juice beverage has 502% of the recommended daily needs of riboflavin.
Niacin 480% of DV
A serving of 1 CAN (480 ml) of energizing sparkling juice beverage has 480% of the recommended daily needs of niacin.
Pantothenic Acid 768% of DV
A serving of 1 CAN (480 ml) of energizing sparkling juice beverage has 768% of the recommended daily needs of pantothenic acid.
Vitamin B-6 452% of DV
A serving of 1 CAN (480 ml) of energizing sparkling juice beverage has 452% of the recommended daily needs of vitamin b-6.
Vitamin B-12 960% of DV
A serving of 1 CAN (480 ml) of energizing sparkling juice beverage has 960% of the recommended daily needs of vitamin b-12.
Ingredient List
- Carbonated Water
- Sucrose
- Isomaltulose
- Glucose Syrup And 2% Or Less Of Each Of The Following: Concentrated Juices (orange
- Apple
- Grapefruit
- Tangerine
- Lime)
- Citric Acid
- Ascorbic Acid (vitamin C)
- Thiamin Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Niacinamide (vitamin B3)
- Pantothenic Acid (vitamin B5)
- Pyridoxine Hydrochloride (vitamin B6)
- Biotin (vitamin B7)
- Cyanocobalomin (vitamin B12)
- Natural Flavors
- Sodium Hexametaphosphate
- Potassium Sorbate To Protect Flavor
- Yellow #5
- Yellow #6 And Disodium Edta To Protect Color
Nutrition Facts
Serving Size 1 CAN (480 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 202 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 80% | |
| Dietary Fiber 0g | 0% | |
| Sugars 50g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 480% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 42 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 38mg | 8% | |
| Total Carbohydrate 10.4g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 100% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Energizing Sparkling Juice Beverage Nutritional Value
| Nutrient | Suggested Serving 1 CAN (480 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 202 kcal (48%) | 42 kcal (10%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 50.02 g (80%) | 10.42 g (17%) |
| Sugars, Total | 50.02 g (960%) | 10.42 g (200%) |
| Sodium, Na | 182 mg (36%) | 38 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (480%) | 12.5 mg (100%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 1.36 mg (502%) | 0.28 mg (103%) |
| Niacin | 16 mg (480%) | 3.33 mg (100%) |
| Pantothenic Acid | 8 mg (768%) | 1.67 mg (160%) |
| Vitamin B-6 | 1.6 mg (452%) | 0.33 mg (93%) |
| Vitamin B-12 | 4.8 µg (960%) | 1 µg (200%) |
Calories Burn off Time
How long would it take to burn off Sunny Delight Beverages Company Energizing Sparkling Juice Beverage with 202 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in energizing sparkling juice beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 37 minutes |
| Golfing | 37 minutes |
| Hiking | 34 minutes |
| Light Gardening | 37 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 44 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 28 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 27 minutes |
| Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium