Ice Cream Tarts - 190 calories

Manufacturer Rich Products Corporation

Product Information and Ingredients

Ice Cream Tarts is manufactured by Rich Products Corporation with a suggested serving size of 1 TART (70 g) and 190 calories per serving. The nutritional value of a suggested serving of ice cream tarts includes 5 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 049800135185.

This product is high in sugars.

Calories from fat: a total of 33.16% of the calories in the suggested servig of this product come from fat.

Sugars 59% of DV

A serving of 1 TART (70 g) of ice cream tarts has 59% of the recommended daily intake of sugars.

Ingredient List

  • Skim Milk
  • Vanilla Cookie Wafer (wheat Flour
  • Sugar
  • Cane Syrup
  • Palm And Soybean And Canola Oils
  • Natural Flavor
  • Soy Lecithin
  • Salt
  • Leavening (baking Soda))
  • White Confectionery Coating (sugar
  • Coconut Oil
  • Skim Milk Powder
  • Whey Protein Concentrate
  • Corn Oil
  • Soy Lecithin)
  • Sugar
  • Lemon Flavored Filling (sugar
  • Water
  • Cornstarch
  • Citric Acid
  • Salt
  • To Preserve Freshness (potassium Sorbate)
  • Malic Acid
  • Xanthan Gum
  • Colored With (turmeric Extract))
  • Cream (cream
  • Skim Milk
  • Carrageenan)
  • Whey Powder
  • Corn Syrup Solids
  • Contains Less Than 2% Of The Following: Canola Oil
  • Natural Flavor
  • Mono And Diglycerides
  • Locust Bean Gum
  • Cellulose Gum
  • Guar Gum
  • Carrageenan
  • Dextrose

Nutrition Facts

Serving Size 1 TART (70 g)

Amount Per Serving
Calories 190 Calories from Fat 63
% Daily Value*
Total Fat 7g 8%
Saturated Fat 5g 18%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 27g 6%
Dietary Fiber 0g 0%
Sugars 21g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 271 Calories from Fat 90
% Daily Value*
Total Fat 10g 11%
Saturated Fat 7.1g 25%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 93mg 3%
Total Carbohydrate 38.6g 9%
Dietary Fiber 0g 0%
Sugars 30g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Tarts Nutritional Value

Nutrient Suggested Serving 1 TART (70 g) Standard Serving 100g
Energy190 kcal (7%)271 kcal (9%)
Protein3 g (4%)4.29 g (6%)
Total Lipid (fat)7 g (8%)10 g (11%)
Carbohydrate, By Difference27 g (6%)38.57 g (9%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total21 g (59%)30 g (84%)
Calcium, Ca80 mg (4%)114 mg (6%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na65 mg (2%)93 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5 g (18%)7.14 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)7 mg (2%)

Calories Burn off Time

How long would it take to burn off Rich Products Corporation Ice Cream Tarts with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in ice cream tarts.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium