Ice Cream Tarts - 190 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Ice Cream Tarts is manufactured by Rich Products Corporation with a suggested serving size of 1 TART (70 g) and 190 calories per serving. The nutritional value of a suggested serving of ice cream tarts includes 5 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 049800135185.
This product is high in sugars.
Calories from fat: a total of 33.16% of the calories in the suggested servig of this product come from fat.
Sugars 59% of DV
A serving of 1 TART (70 g) of ice cream tarts has 59% of the recommended daily intake of sugars.
Ingredient List
- Skim Milk
- Vanilla Cookie Wafer (wheat Flour
- Sugar
- Cane Syrup
- Palm And Soybean And Canola Oils
- Natural Flavor
- Soy Lecithin
- Salt
- Leavening (baking Soda))
- White Confectionery Coating (sugar
- Coconut Oil
- Skim Milk Powder
- Whey Protein Concentrate
- Corn Oil
- Soy Lecithin)
- Sugar
- Lemon Flavored Filling (sugar
- Water
- Cornstarch
- Citric Acid
- Salt
- To Preserve Freshness (potassium Sorbate)
- Malic Acid
- Xanthan Gum
- Colored With (turmeric Extract))
- Cream (cream
- Skim Milk
- Carrageenan)
- Whey Powder
- Corn Syrup Solids
- Contains Less Than 2% Of The Following: Canola Oil
- Natural Flavor
- Mono And Diglycerides
- Locust Bean Gum
- Cellulose Gum
- Guar Gum
- Carrageenan
- Dextrose
Nutrition Facts
Serving Size 1 TART (70 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 8% | |
Saturated Fat 5g | 18% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 21g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 271 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 11% | |
Saturated Fat 7.1g | 25% | |
Trans Fat 0g | ||
Cholesterol 7mg | 2% | |
Sodium 93mg | 3% | |
Total Carbohydrate 38.6g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 30g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Tarts Nutritional Value
Nutrient | Suggested Serving 1 TART (70 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (7%) | 271 kcal (9%) |
Protein | 3 g (4%) | 4.29 g (6%) |
Total Lipid (fat) | 7 g (8%) | 10 g (11%) |
Carbohydrate, By Difference | 27 g (6%) | 38.57 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 21 g (59%) | 30 g (84%) |
Calcium, Ca | 80 mg (4%) | 114 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 65 mg (2%) | 93 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (18%) | 7.14 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Ice Cream Tarts with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in ice cream tarts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium