Energy Coffee Beverage - 140 calories
Manufacturer Other
Product Information and Ingredients
Energy Coffee Beverage is manufactured by Other with a suggested serving size of 1 CAN (325 ml) and 140 calories per serving. The nutritional value of a suggested serving of energy coffee beverage includes 10 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 012000163258.
This product is a good source of riboflavin, niacin and vitamin b-6 but is high in sugars.
Energy Coffee Beverage is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 247% of DV
A serving of 1 CAN (325 ml) of energy coffee beverage has 247% of the recommended daily intake of sugars.
Riboflavin 625% of DV
A serving of 1 CAN (325 ml) of energy coffee beverage has 625% of the recommended daily needs of riboflavin.
Niacin 589% of DV
A serving of 1 CAN (325 ml) of energy coffee beverage has 589% of the recommended daily needs of niacin.
Vitamin B-6 554% of DV
A serving of 1 CAN (325 ml) of energy coffee beverage has 554% of the recommended daily needs of vitamin b-6.
Ingredient List
- Starbucks Coffee (water
- Coffee)
- Reduced-fat Milk
- Skim Milk
- Sugar
- Maltodextrin
- Dextrose
- Taurine
- Cellulose Gel
- Natural Flavors
- Panax Ginseng Root Extract
- Inositol
- Guarana (paullinia Cupana) Seed Extract
- Cellulose Gum
- Niacinamide
- Sucralose
- Tricalcium Phosphate
- Carrageenan
- Pyridoxine Hydrochloride (vitamin B6)
- Riboflavin
- Vitamin A Palmitate
- Cholecalciferol (vitamin D3)
Nutrition Facts
Serving Size 1 CAN (325 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 10% | |
| Saturated Fat 1g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 24% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 73% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 43 | Calories from Fat 6 | |
| % Daily Value* | ||
| Total Fat 0.6g | 3% | |
| Saturated Fat 0.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 3% | |
| Sodium 35mg | 5% | |
| Total Carbohydrate 6.8g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 23% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Energy Coffee Beverage Nutritional Value
| Nutrient | Suggested Serving 1 CAN (325 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (23%) | 43 kcal (7%) |
| Protein | 6.99 g (45%) | 2.15 g (14%) |
| Total Lipid (fat) | 2.02 g (10%) | 0.62 g (3%) |
| Carbohydrate, By Difference | 22 g (24%) | 6.77 g (7%) |
| Sugars, Total | 19.01 g (247%) | 5.85 g (76%) |
| Calcium, Ca | 292 mg (73%) | 90 mg (23%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 770 mg (53%) | 237 mg (16%) |
| Sodium, Na | 114 mg (15%) | 35 mg (5%) |
| Riboflavin | 2.5 mg (625%) | 0.77 mg (193%) |
| Niacin | 29 mg (589%) | 8.92 mg (181%) |
| Vitamin B-6 | 2.9 mg (554%) | 0.89 mg (170%) |
| Fatty Acids, Total Saturated | 1.01 g (16%) | 0.31 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (11%) | 3 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Energy Coffee Beverage with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in energy coffee beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium