Energy Drink - 19 calories
Manufacturer Dr. Pepper/seven Up, Inc.
Product Information and Ingredients
Energy Drink is manufactured by Dr. Pepper/seven Up, Inc. with a suggested serving size of 1 CAN (473 ml) and 19 calories per serving. The nutritional value of a suggested serving of energy drink includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 078000013467.
This product is a good source of riboflavin, niacin, vitamin b-6 and vitamin b-12 .
Energy Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Riboflavin 1237% of DV
A serving of 1 CAN (473 ml) of energy drink has 1237% of the recommended daily needs of riboflavin.
Niacin 1183% of DV
A serving of 1 CAN (473 ml) of energy drink has 1183% of the recommended daily needs of niacin.
Vitamin B-6 1113% of DV
A serving of 1 CAN (473 ml) of energy drink has 1113% of the recommended daily needs of vitamin b-6.
Vitamin B-12 2367% of DV
A serving of 1 CAN (473 ml) of energy drink has 2367% of the recommended daily needs of vitamin b-12.
Ingredient List
- Carbonated Water
- Erythritol
- Citric Acid
- Taurine
- Sodium Citrate
- L-carnitine
- Inositol
- Caffeine
- Sodium Benzoate (preservative)
- Acesulfame Potassium
- Sucralose
- Natural Flavors
- Niacinamide (vitamin B3)
- Acacia Gum
- Red 40
- Ginseng Extract
- Pyridoxine Hydrochloride (vitamin B6)
- Guarana Extract
- Ester Gum
- Riboflavin (vitamin B2)
- Cyanocobalamin (vitamin B12)
Nutrition Facts
Serving Size 1 CAN (473 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 19 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 4 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 57mg | 11% | |
| Total Carbohydrate 1.9g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Energy Drink Nutritional Value
| Nutrient | Suggested Serving 1 CAN (473 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 19 kcal (4%) | 4 kcal (1%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 8.99 g (14%) | 1.9 g (3%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Sodium, Na | 270 mg (53%) | 57 mg (11%) |
| Riboflavin | 3.4 mg (1237%) | 0.72 mg (262%) |
| Niacin | 40 mg (1183%) | 8.46 mg (250%) |
| Vitamin B-6 | 4 mg (1113%) | 0.85 mg (237%) |
| Vitamin B-12 | 12.01 µg (2367%) | 2.54 µg (501%) |
Calories Burn off Time
How long would it take to burn off Dr. Pepper/seven Up, Inc. Energy Drink with 19 calories? A brisk walk for 4 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in energy drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 4 minutes |
| Dancing | 3 minutes |
| Golfing | 3 minutes |
| Hiking | 3 minutes |
| Light Gardening | 3 minutes |
| Stretching | 6 minutes |
| Walking - 3.5 mph | 4 minutes |
| Weight Training - light workout | 5 minutes |
| Aerobics | 2 minutes |
| Basketball | 3 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 3 minutes |
| Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium