Entenmann's, Cheese Danish - 350 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Entenmann's, Cheese Danish is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 DANISH, PER CONTAINER (99 g) and 350 calories per serving. The nutritional value of a suggested serving of entenmann's, cheese danish includes 5 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 072030009766.
This product is high in sugars and saturated fats.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 115% of DV
A serving of 1 DANISH, PER CONTAINER (99 g) of entenmann's, cheese danish has 115% of the recommended daily intake of sugars.
Saturated Fats 35% of DV
A serving of 1 DANISH, PER CONTAINER (99 g) of entenmann's, cheese danish has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Water
- Margarine [ Palm Oil
- Water
- Salt
- Monoglycerides
- Whey (milk)
- Sodium Benzoate (preservative)
- Natural And Artificial Flavor
- Citric Acid
- Beta Carotene (color)
- Vitamin A Palmitate]
- Egg Whites
- Contains 2% Or Less Of Each Of The Following: Yeast
- Soybean Oil
- Eggs
- Palm Oil
- Pasteurized Cultured Cream And Milk
- Dextrose
- Whey
- Calcium Carbonate
- Mono-and Diglycerides
- Modified Corn And Tapioca Starch
- Cornstarch
- Salt
- Nonfat Milk
- Preservatives (calcium Propionate
- Potassium Sorbate
- Sorbic Acid
- Tocopherols)
- Soy Flour
- Sodium Stearoyl Lactylate
- Gums (guar
- Xanthan
- Locust Bean
- Carrageenan
- Pectin)
- Sodium Caseinate
- Wheat Gluten
- Lactose
- Natural & Artificial Flavors
- Agar
- Calcium Sulfate
- Fumaric Acid
- Sodium Hexametaphosphate
- Artificial Color
- Enzymes
- Ammonium Sulfate
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Ascorbic Acid
- Lactic Acid
- Beta Carotene (color)
- Soy Lecithin
- Sodium Phosphate
- Monocalcium Phosphate
Nutrition Facts
Serving Size 1 DANISH, PER CONTAINER (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 21% | |
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 11% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 22% | |
| Saturated Fat 7.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 333mg | 14% | |
| Total Carbohydrate 50.5g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Entenmann's, Cheese Danish Nutritional Value
| Nutrient | Suggested Serving 1 DANISH, PER CONTAINER (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (17%) | 354 kcal (18%) |
| Protein | 5 g (10%) | 5.05 g (10%) |
| Total Lipid (fat) | 14 g (21%) | 14.14 g (22%) |
| Carbohydrate, By Difference | 50 g (17%) | 50.51 g (17%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 29 g (115%) | 29.29 g (116%) |
| Calcium, Ca | 150 mg (11%) | 152 mg (12%) |
| Iron, Fe | 1.44 mg (8%) | 1.45 mg (8%) |
| Sodium, Na | 330 mg (14%) | 333 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (15%) | 758 IU (15%) |
| Fatty Acids, Total Saturated | 7 g (35%) | 7.07 g (35%) |
| Fatty Acids, Total Monounsaturated | 5 g (0%) | 5.05 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 2.02 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Entenmann's, Cheese Danish with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in entenmann's, cheese danish.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium