Espresso Beverage - 269 calories
Manufacturer Other
Product Information and Ingredients
Espresso Beverage is manufactured by Other with a suggested serving size of 1 BOTTLE (414 ml) and 269 calories per serving. The nutritional value of a suggested serving of espresso beverage includes 17 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 0 grams of dietary fiber, 42 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 012000170157.
This product is high in sugars.
Calories from fat: a total of 15.09% of the calories in the suggested servig of this product come from fat.
Sugars 695% of DV
A serving of 1 BOTTLE (414 ml) of espresso beverage has 695% of the recommended daily intake of sugars.
Ingredient List
- Reduced-fat Milk
- Brewed Starbucks Espresso Coffee (water
- Coffee)
- Sugar
- Skim Milk
- Natural Flavors
- Salt
- Carrageenan
Nutrition Facts
Serving Size 1 BOTTLE (414 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 269 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 29% | |
| Saturated Fat 3g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 62% | |
| Dietary Fiber 0g | 0% | |
| Sugars 42g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 112% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 65 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1.1g | 7% | |
| Saturated Fat 0.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 6% | |
| Sodium 46mg | 8% | |
| Total Carbohydrate 10.9g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 27% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Espresso Beverage Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (414 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 269 kcal (56%) | 65 kcal (13%) |
| Protein | 11.01 g (89%) | 2.66 g (22%) |
| Total Lipid (fat) | 4.51 g (29%) | 1.09 g (7%) |
| Carbohydrate, By Difference | 45 g (62%) | 10.87 g (15%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 41.98 g (695%) | 10.14 g (168%) |
| Calcium, Ca | 352 mg (112%) | 85 mg (27%) |
| Iron, Fe | 0.37 mg (9%) | 0.09 mg (2%) |
| Sodium, Na | 190 mg (33%) | 46 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 99 IU (8%) | 24 IU (2%) |
| Fatty Acids, Total Saturated | 2.98 g (62%) | 0.72 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 17 mg (23%) | 4 mg (6%) |
Calories Burn off Time
How long would it take to burn off Other Espresso Beverage with 269 calories? A brisk walk for 58 minutes, jogging for 27 minutes, or hiking for 45 minutes will help your burn off the calories in espresso beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 58 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 35 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium