Essential Everyday, Wonton Strips Salad Topper - 40 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Essential Everyday, Wonton Strips Salad Topper is manufactured by Supervalu, Inc. with a suggested serving size of 2 Tbsp (7 g) and 40 calories per serving. The nutritional value of a suggested serving of essential everyday, wonton strips salad topper includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 041303054086.

Essential Everyday, Wonton Strips Salad Topper is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid
  • Enzymes),vegetable Oil (soybean And/or Cottonseed Oil)
  • Water,cornstarch
  • Salt
  • Sodium Benzoate (preservative)
UPC Code: 041303054086
Essential Everyday, Wonton Strips Salad Topper UPC Bar Code UPC: 041303054086

Nutrition Facts

Serving Size 2 Tbsp (7 g)

Amount Per Serving
Calories 40 Calories from Fat 18
% Daily Value*
Total Fat 2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 571 Calories from Fat 257
% Daily Value*
Total Fat 28.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 1%
Total Carbohydrate 57.1g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Essential Everyday, Wonton Strips Salad Topper Nutritional Value

Nutrient Suggested Serving 2 Tbsp (7 g) Standard Serving 100g
Energy40 kcal (0%)571 kcal (2%)
Protein1 g (0%)14.29 g (2%)
Total Lipid (fat)2 g (0%)28.57 g (3%)
Carbohydrate, By Difference4 g (0%)57.14 g (1%)
Iron, Fe0.36 mg (0%)5.14 mg (2%)
Sodium, Na35 mg (0%)500 mg (1%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated0.5 g (0%)7.14 g (0%)
Fatty Acids, Total Polyunsaturated1 g (0%)14.29 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Essential Everyday, Wonton Strips Salad Topper with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in essential everyday, wonton strips salad topper.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less8 minutes
Dancing7 minutes
Golfing7 minutes
Hiking7 minutes
Light Gardening7 minutes
Stretching13 minutes
Walking - 3.5 mph9 minutes
Weight Training - light workout11 minutes
Aerobics5 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming5 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium