Evol, Uncured Bacon Mac & Cheese - 449 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Evol, Uncured Bacon Mac & Cheese is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 BOWL (227 g) and 449 calories per serving. The nutritional value of a suggested serving of evol, uncured bacon mac & cheese includes 120 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 891627009114.
This product is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 48.09% of the calories in the suggested servig of this product come from fat.
Fat 84% of DV
A serving of 1 BOWL (227 g) of evol, uncured bacon mac & cheese has 84% of the recommended daily intake of fat.
Saturated Fats 159% of DV
A serving of 1 BOWL (227 g) of evol, uncured bacon mac & cheese has 159% of the recommended daily intake of saturated fats.
Cholesterol 91% of DV
A serving of 1 BOWL (227 g) of evol, uncured bacon mac & cheese has 91% of the recommended daily intake of cholesterol.
Ingredient List
- Gluten Free Elbow Noodles (brown Rice Flour
- Water
- Potato Starch
- Tapioca Starch
- Whole Egg
- Salt
- Xanthan Gum)
- Milk
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Heavy Cream
- Uncured Precooked Bacon - No Nitrates Or Nitrites Added Except For Celery Juice Concentrate And Sea Salt (pork
- Water
- Sea Salt
- May Contain: Sugar
- Brown Sugar
- Vinegar
- Flavorings
- Evaporated Cane Syrup
- Sodium Lactate
- Celery Juice And/or Celery Powder
- Lactic Acid Starter Culture [not From Milk])
- Butter (cream
- Salt)
- Water
- Onions
- Potato Flour
- Rice Starch
- Salt
- Spices
- Parmesan Cheese (part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
Nutrition Facts
Serving Size 1 BOWL (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 449 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 84% | |
| Saturated Fat 14g | 159% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 91% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 36% | |
| Dietary Fiber 2g | 18% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 23% | Vitamin C 0% |
| Calcium 44% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 198 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 37% | |
| Saturated Fat 6.2g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 40% | |
| Sodium 291mg | 28% | |
| Total Carbohydrate 21.2g | 16% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Evol, Uncured Bacon Mac & Cheese Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 449 kcal (51%) | 198 kcal (22%) |
| Protein | 13.01 g (58%) | 5.73 g (26%) |
| Total Lipid (fat) | 23.99 g (84%) | 10.57 g (37%) |
| Carbohydrate, By Difference | 48.01 g (36%) | 21.15 g (16%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 4 g (36%) | 1.76 g (16%) |
| Calcium, Ca | 250 mg (44%) | 110 mg (19%) |
| Iron, Fe | 0.73 mg (9%) | 0.32 mg (4%) |
| Sodium, Na | 661 mg (63%) | 291 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 499 IU (23%) | 220 IU (10%) |
| Fatty Acids, Total Saturated | 14.01 g (159%) | 6.17 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 120 mg (91%) | 53 mg (40%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Evol, Uncured Bacon Mac & Cheese with 449 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in evol, uncured bacon mac & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium