Extra Creamy Ice Cream - 260 calories
Manufacturer Tillamook County Creamery Association
Product Information and Ingredients
Extra Creamy Ice Cream is manufactured by Tillamook County Creamery Association with a suggested serving size of 0.5 cup (97 g) and 260 calories per serving. The nutritional value of a suggested serving of extra creamy ice cream includes 30 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072830075169.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 89% of DV
A serving of 0.5 cup (97 g) of extra creamy ice cream has 89% of the recommended daily intake of sugars.
Saturated Fats 39% of DV
A serving of 0.5 cup (97 g) of extra creamy ice cream has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Skim Milk
- Sugar
- Cardamom Base (water
- Sugar
- Honey
- Corn Starch
- Natural Flavor
- Cardamom
- Citric Acid)
- Almond Butter Ripple (almond Butter
- Powdered Sugar
- Canola Oil
- Salt
- Sunflower Lecithin)
- Locust Bean Gum
- Guar Gum
Nutrition Facts
Serving Size 0.5 cup (97 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 25% | |
| Saturated Fat 8g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 23g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 268 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.5g | 26% | |
| Saturated Fat 8.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 82mg | 3% | |
| Total Carbohydrate 25.8g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Extra Creamy Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (97 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (13%) | 268 kcal (13%) |
| Protein | 4 g (8%) | 4.12 g (8%) |
| Total Lipid (fat) | 17 g (25%) | 17.53 g (26%) |
| Carbohydrate, By Difference | 25 g (8%) | 25.77 g (8%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 23 g (89%) | 23.71 g (92%) |
| Calcium, Ca | 100 mg (7%) | 103 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 80 mg (3%) | 82 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (6%) | 309 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (39%) | 8.25 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (10%) | 31 mg (10%) |
Calories Burn off Time
How long would it take to burn off Tillamook County Creamery Association Extra Creamy Ice Cream with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in extra creamy ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium