Extra Jumbo Raw Shrimp - 60 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Extra Jumbo Raw Shrimp is manufactured by Ahold Usa, Inc. with a suggested serving size of 5 SHRIMP | ABOUT (113 g) and 60 calories per serving. The nutritional value of a suggested serving of extra jumbo raw shrimp includes 130 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 688267130960.

This product is high in cholesterol.

Extra Jumbo Raw Shrimp is a low fat food because it contains less than 3 grams of fat per suggested serving.

Cholesterol 49% of DV

A serving of 5 SHRIMP | ABOUT (113 g) of extra jumbo raw shrimp has 49% of the recommended daily intake of cholesterol.

Ingredient List

  • Shrimp
  • Salt
  • Sodium Tripolyphosphate (to Retain Moisture)

Nutrition Facts

Serving Size 5 SHRIMP | ABOUT (113 g)

Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 130mg 49%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 53 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 115mg 43%
Sodium 487mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Extra Jumbo Raw Shrimp Nutritional Value

Nutrient Suggested Serving 5 SHRIMP | ABOUT (113 g) Standard Serving 100g
Energy60 kcal (3%)53 kcal (3%)
Protein14 g (31%)12.39 g (27%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca46 mg (4%)41 mg (4%)
Iron, Fe0 mg (0%)0 mg (0%)
Magnesium, Mg14 mg (4%)12 mg (3%)
Potassium, K40 mg (1%)35 mg (1%)
Sodium, Na550 mg (26%)487 mg (23%)
Zinc, Zn0.99 mg (10%)0.88 mg (9%)
Copper, Cu0.1 mg (13%)0.09 mg (11%)
Niacin1 mg (7%)0.89 mg (6%)
Folate, Total14 µg (4%)12 µg (3%)
Vitamin B-120.7 µg (33%)0.62 µg (29%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol130 mg (49%)115 mg (43%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Extra Jumbo Raw Shrimp with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in extra jumbo raw shrimp.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium