Extra Large Pizza - 360 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Extra Large Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.1 PIZZA (143 g) and 360 calories per serving. The nutritional value of a suggested serving of extra large pizza includes 50 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 681131171274.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 47.5% of the calories in the suggested servig of this product come from fat.
Protein 45% of DV
A serving of 0.1 PIZZA (143 g) of extra large pizza has 45% of the recommended daily needs of protein.
Sodium 58% of DV
A serving of 0.1 PIZZA (143 g) of extra large pizza has 58% of the recommended daily intake of sodium.
Saturated Fats 57% of DV
A serving of 0.1 PIZZA (143 g) of extra large pizza has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Gruyere Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Fontina Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}]
- Asiago Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}]
- Romano Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}])
- Sauce (tomato Puree [water
- Tomato Paste]
- Contains 2% Or Less Of Sugar
- Spices
- Salt
- Soybean Oil
- Citric Acid
- Xanthan Gum
- Dehydrated Onion
- Dehydrated Garlic)
- Cooked Italian Sausage (pork
- Spices
- Water
- Salt
- Corn Syrup Solids
- Dried Garlic
- Paprika
- Sugar
- Lemon Juice Powder [corn Syrup Solids
- Lemon Juice Solids
- Lemon Oil]
- Flavoring)
- Fully Cooked Seasoned Beef Philly Steak (beef
- Water
- Seasoning [salt
- Brown Sugar
- Dextrose
- Hydrolyzed Vegetable Protein {hydrolyzed Corn
- Soy & Wheat Protein}
- Torula Yeast
- Corn Syrup Solids
- Caramel Color
- Tomato Powder
- Onion Powder
- Garlic Powder
- Spice
- Citric Acid
- Lemon Juice Powder {corn Syrup Solids
- Natural Flavor}]
- Hydrolyzed Soy Protein
- Sodium Phosphates Coated With: Water
- Salt
- Brown Sugar
- Dextrose
- Torula Yeast
- Corn Syrup
- Hydrolyzed Corn Protein
- Hydrolyzed Soy Protein
- Caramel Color
- Tomato Powder
- Onion Powder
- Garlic Powder
- Spice
- Hydrolyzed Wheat Protein
- Citric Acid
- Natural Flavor)
- Pepperoni (pork
- Salt
- Contains 2% Or Less Of Beef
- Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Vitamin C [sodium Ascorbate]
- Bha
- Bht
- Citric Acid)
- Fully Cooked Bacon Topping (bacon Cured With Water
- Salt
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite May Contain Sugar
- Brown Sugar)
- Spices Crust: Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme
- Ascorbic Acid)
- Water
- Soybean Oil
- Yeast
- Bread Crumbs (wheat Flour
- Yeast
- Sugar
- Salt)
- Sugar
- Salt
- Cultured Wheat Starch
- Olive Oil
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- Honey
- L-cysteine
- Citric Acid
Nutrition Facts
Serving Size 0.1 PIZZA (143 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 42% | |
| Saturated Fat 8g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 14% | |
| Dietary Fiber 2g | 11% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 6% | Vitamin C 21% |
| Calcium 17% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 252 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 29% | |
| Saturated Fat 5.6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 17% | |
| Sodium 685mg | 41% | |
| Total Carbohydrate 21g | 10% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 15% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Extra Large Pizza Nutritional Value
| Nutrient | Suggested Serving 0.1 PIZZA (143 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (26%) | 252 kcal (18%) |
| Protein | 16 g (45%) | 11.19 g (31%) |
| Total Lipid (fat) | 19 g (42%) | 13.29 g (29%) |
| Carbohydrate, By Difference | 30 g (14%) | 20.98 g (10%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 3 g (17%) | 2.1 g (12%) |
| Calcium, Ca | 150 mg (17%) | 105 mg (12%) |
| Iron, Fe | 1.8 mg (14%) | 1.26 mg (10%) |
| Sodium, Na | 980 mg (58%) | 685 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (21%) | 6.3 mg (15%) |
| Vitamin A, Iu | 200 IU (6%) | 140 IU (4%) |
| Fatty Acids, Total Saturated | 7.99 g (57%) | 5.59 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (24%) | 35 mg (17%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Extra Large Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in extra large pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium