Fall Party Cakes - 300 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Fall Party Cakes is manufactured by Mckee Foods Corporation with a suggested serving size of 2 CAKES (69 g) and 300 calories per serving. The nutritional value of a suggested serving of fall party cakes includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 024300041174.
This product is high in sugars and saturated fats.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 80% of DV
A serving of 2 CAKES (69 g) of fall party cakes has 80% of the recommended daily intake of sugars.
Saturated Fats 21% of DV
A serving of 2 CAKES (69 g) of fall party cakes has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Corn Syrup
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Water
- Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor
- Palm And Palm Kernel Oil
- Dextrose
- Cocoa
- Soybean Oil Contains 2% Or Less Of Each Of The Following: Soy Flour
- Toppers (sugar
- Corn Starch
- Palm And Palm Kernel Oil
- Soy Lecithin
- Dextrin
- Confectioner's Glaze
- Red 40 Lake
- Yellow 6 Lake
- Natural And Artificial Flavor
- Carnauba Wax
- Yellow 5 Lake)
- Egg Whites
- Whey (milk)
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Salt
- Corn Starch
- Sorbitan Monostearate
- Sorbic Acid (to Preserve Freshness)
- Soy Lecithin
- Mono- And Diglycerides
- Polysorbate 60
- Natural And Artificial Flavors
- Polysorbate 80
- Artificial Colors (includes Red 40)
- Citric Acid
- Potato Starch
- Whey Protein Concentrate
Nutrition Facts
Serving Size 2 CAKES (69 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 13% | |
Saturated Fat 6g | 21% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 45g | 10% | |
Dietary Fiber 1g | 3% | |
Sugars 29g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 435 | Calories from Fat 157 | |
% Daily Value* | ||
Total Fat 17.4g | 18% | |
Saturated Fat 8.7g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 217mg | 6% | |
Total Carbohydrate 65.2g | 15% | |
Dietary Fiber 1.4g | 4% | |
Sugars 42g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fall Party Cakes Nutritional Value
Nutrient | Suggested Serving 2 CAKES (69 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (10%) | 435 kcal (15%) |
Protein | 2 g (3%) | 2.9 g (4%) |
Total Lipid (fat) | 12 g (13%) | 17.39 g (18%) |
Carbohydrate, By Difference | 45 g (10%) | 65.22 g (15%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 29 g (80%) | 42.03 g (116%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (3%) | 1.04 mg (4%) |
Potassium, K | 75 mg (1%) | 109 mg (2%) |
Sodium, Na | 150 mg (4%) | 217 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (21%) | 8.7 g (30%) |
Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 3.62 g (0%) |
Fatty Acids, Total Polyunsaturated | 3 g (0%) | 4.35 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Fall Party Cakes with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in fall party cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium