Star Crunch Cookies With Caramel And Crisp Rice - 290 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Star Crunch Cookies With Caramel And Crisp Rice is manufactured by Mckee Foods Corporation with a suggested serving size of 1 COOKIE (62 g) and 290 calories per serving. The nutritional value of a suggested serving of star crunch cookies with caramel and crisp rice includes 0 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 024300043147.
This product is high in sugars and saturated fats.
Calories from fat: a total of 37.24% of the calories in the suggested servig of this product come from fat.
Sugars 62% of DV
A serving of 1 COOKIE (62 g) of star crunch cookies with caramel and crisp rice has 62% of the recommended daily intake of sugars.
Saturated Fats 22% of DV
A serving of 1 COOKIE (62 g) of star crunch cookies with caramel and crisp rice has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Corn Syrup
- Enriched Bleached Flour (wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Crisp Rice (rice Flour
- Sugar
- Whey
- Salt
- Barley Malt
- Wheat Flour
- Dextrose)
- Palm And Palm Kernel Oil
- Whole Grainots
- Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor
- Water
- Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour
- Whey
- Cocoa Processed With Alkali
- Raisins
- Molasses
- Salt
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Sodium Acid Pyrophosphate)
- Colors (caramel Color
- Red40
- Titanium Dioxide
- Annatto Extract
- Beta Carotene
- Yellow5
- Turmeric
- Blue 1
- Yellow 6 Lake
- Blue 2 Lake)
- Soy Lecithin
- Mono- And Diglycerides
- Natural And Artificial Flavors
- Eggs
- High Fructose Corn Syrup
- Corn Starch
- Sorbic Acid And Potassium Sorbate And Calcium Propionate (to Preserve Freshness)
- Citric Acid
- Pectin
- Egg Whites
- Sodium Citrate
- Polysorbate 60
- Sorbitan Monostearate
- Propylene Glycol Monostearate
- Sodium Stearoyl Lactylate
- Polysorbate 80
- Nonfat Dry Milk
- Modified Corn Starch
- Datem
- Modified Tapioca Starch
- Malic Acid
- Carrageenan
- Spices
- Modified Wheat Starch
- Egg Yolks
- Corn Syrup Solids
- Cellulose And Guar And Karaya Gums
- Dextrin
- Maltodextrin
- Wheat Germ
- Calcium Carbonate
- Agar
- Glycerin
- Chocolate
- Cocoa Butter
Nutrition Facts
Serving Size 1 COOKIE (62 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 11% | |
| Saturated Fat 7g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 9% | |
| Dietary Fiber 1g | 2% | |
| Sugars 25g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 468 | Calories from Fat 174 | |
| % Daily Value* | ||
| Total Fat 19.4g | 18% | |
| Saturated Fat 11.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 210mg | 5% | |
| Total Carbohydrate 69.4g | 14% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 40g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Star Crunch Cookies With Caramel And Crisp Rice Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (62 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (9%) | 468 kcal (15%) |
| Protein | 2 g (2%) | 3.23 g (4%) |
| Total Lipid (fat) | 12 g (11%) | 19.35 g (18%) |
| Carbohydrate, By Difference | 43 g (9%) | 69.35 g (14%) |
| Fiber, Total Dietary | 1 g (2%) | 1.6 g (4%) |
| Sugars, Total | 25 g (62%) | 40.32 g (100%) |
| Calcium, Ca | 20 mg (1%) | 32 mg (2%) |
| Iron, Fe | 1.08 mg (4%) | 1.74 mg (6%) |
| Potassium, K | 90 mg (1%) | 145 mg (2%) |
| Sodium, Na | 130 mg (3%) | 210 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (22%) | 11.29 g (35%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 3.23 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 3.23 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Star Crunch Cookies With Caramel And Crisp Rice with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in star crunch cookies with caramel and crisp rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium