Family Size Salisbury Steak Patties - 219 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Family Size Salisbury Steak Patties is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 SALISBURY STEAK & GRAVY (159 g) and 219 calories per serving. The nutritional value of a suggested serving of family size salisbury steak patties includes 40 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 013800554789.
This product is a good source of protein .
Calories from fat: a total of 49.32% of the calories in the suggested servig of this product come from fat.
Protein 50% of DV
A serving of 1 SALISBURY STEAK & GRAVY (159 g) of family size salisbury steak patties has 50% of the recommended daily needs of protein.
Ingredient List
- Salisbury Steak: Cooked Beef
- Cooked Pork
- Water
- Soy Protein Concentrate
- Onions
- Modified Food Starch
- Rolled Oats
- Whey Protein Concentrate
- Salt
- Vinegar
- Molasses
- Caramel Color
- Maltodextrin
- Autolyzed Yeast Extract
- Dried Soy Sauce (soybeans
- Salt
- Wheat)
- Fermented Molasses
- Flavor
- Soybean Oil
- Spices
- Tamarind
- Dried Beef Broth
- Anchovy
- Garlic
- Sugar
- Onion Powder
- Tapioca Dextrin
- Enzyme Modified Cream
- Lactic Acid
- Disodium Phosphate
- Grill Flavor (from Vegetable Oil)
- Smoke Flavor Gravy: Water
- Onions
- Modified Food Starch
- Brown Sugar
- Salt
- Rendered Beef Fat
- Maltodextrin
- Autolyzed Yeast Extract
- Caramel Color
- Paprika
- Mono- & Diglycerides
- Flavor
- Fermented Molasses
- Potassium Chloride
- Spices
- Xanthan Gum
- Guar Gum
- Beef Fat
- Cultured Whey
- Onion Powder
- Tapioca Dextrin
- Barley Extract
- Beef Extract
- Citric Acid
- Calcium Lactate
- Corn Syrup Solids
- Disodium Phosphate
- Mushrooms
- Lactic Acid
- Sesame Oil
- Succinic Acid
- Sugar
- Safflower Oil
- Grill Flavor (from Vegetable Oil)
- Sunflower Oil
- Ascorbic Acid
- Glucose
Nutrition Facts
Serving Size 1 SALISBURY STEAK & GRAVY (159 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 219 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 29% | |
| Saturated Fat 5g | 40% | |
| Trans Fat 0.49g | ||
| Cholesterol 40mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 6% | |
| Dietary Fiber 2.1g | 13% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 138 | Calories from Fat 68 | |
| % Daily Value* | ||
| Total Fat 7.6g | 18% | |
| Saturated Fat 3.1g | 25% | |
| Trans Fat 0.31g | ||
| Cholesterol 25mg | 13% | |
| Sodium 409mg | 27% | |
| Total Carbohydrate 6.9g | 4% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Family Size Salisbury Steak Patties Nutritional Value
| Nutrient | Suggested Serving 1 SALISBURY STEAK & GRAVY (159 g) | Standard Serving 100g |
|---|---|---|
| Energy | 219 kcal (17%) | 138 kcal (11%) |
| Protein | 16 g (50%) | 10.06 g (31%) |
| Total Lipid (fat) | 12 g (29%) | 7.55 g (18%) |
| Carbohydrate, By Difference | 11 g (6%) | 6.92 g (4%) |
| Fiber, Total Dietary | 2.1 g (13%) | 1.3 g (8%) |
| Sugars, Total | 3.01 g (19%) | 1.89 g (12%) |
| Calcium, Ca | 40 mg (5%) | 25 mg (3%) |
| Iron, Fe | 1.8 mg (16%) | 1.13 mg (10%) |
| Sodium, Na | 650 mg (43%) | 409 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.99 g (40%) | 3.14 g (25%) |
| Fatty Acids, Total Trans | 0.49 g (4%) | 0.31 g (2%) |
| Cholesterol | 40 mg (21%) | 25 mg (13%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Family Size Salisbury Steak Patties with 219 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in family size salisbury steak patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 27 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium