Favorites Chicken Enchilada Suiza - 280 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Favorites Chicken Enchilada Suiza is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (255 g) and 280 calories per serving. The nutritional value of a suggested serving of favorites chicken enchilada suiza includes 20 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 3.1 grams of dietary fiber, 7 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 013800171153.
Calories from fat: a total of 12.86% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Enriched Long Grain Rice (water
- Rice
- Iron
- Niacin
- Thiamin Mononitrate
- Folic Acid)
- Chicken Enchilada (corn Tortilla [corn Masa {corn Flour
- Cellulose Gum
- Mono-and Diglycerides
- Trace Of Lime}
- Water]
- Cooked Chicken Meat [chicken
- Carrageenan]
- Tomatoes [tomatoes
- Tomato Juice
- Salt
- Calcium Chloride
- Citric Acid]
- Onions
- Water
- Green Chiles [green Chiles
- Citric Acid
- Salt
- Calcium Chloride]
- Modified Cornstarch
- Garlic Powder
- Jalapeno Peppers [jalapeno Peppers
- Water
- Salt
- Acetic Acid
- Calcium Chloride]
- Paprika
- Spices
- Salt
- Cilantro)
- Water
- Skim Milk
- Onions
- Corn
- Red Peppers
- 2% Or Less Of Buttermilk Powder
- Green Chiles
- Cheddar Cheese (cultured Milk
- Salt
- Enzymes
- Annatto Color)
- Apple Cider Vinegar
- Modified Cornstarch
- Sour Cream (cultured Cream
- Skim Milk)
- Spices
- Garlic
- Bleached Wheat Flour
- Salt
- Garlic Puree
- Sugar
- Soybean Oil
- Jalapeno Peppers
- Autolyzed Yeast Extract
- Chicken Fat
- Lime Juice Concentrate
- Maltodextrin
- Dried Onions
- Wheat Starch
- Medium Chain Triglycerides
- Citric Acid
- Acetic Acid
- Calcium Chloride
- Natural Flavors
- Extracts Of Annatto And Turmeric Color
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 16% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 43% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 7g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 6% |
| Calcium 29% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.6g | 6% | |
| Saturated Fat 0.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 7% | |
| Sodium 204mg | 22% | |
| Total Carbohydrate 20g | 17% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Favorites Chicken Enchilada Suiza Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (36%) | 110 kcal (14%) |
| Protein | 10 g (50%) | 3.92 g (20%) |
| Total Lipid (fat) | 4 g (16%) | 1.57 g (6%) |
| Carbohydrate, By Difference | 51 g (43%) | 20 g (17%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 7.01 g (72%) | 2.75 g (28%) |
| Calcium, Ca | 150 mg (29%) | 59 mg (12%) |
| Iron, Fe | 1.07 mg (15%) | 0.42 mg (6%) |
| Potassium, K | 339 mg (18%) | 133 mg (7%) |
| Sodium, Na | 520 mg (55%) | 204 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (6%) | 0.5 mg (2%) |
| Vitamin A, Iu | 301 IU (15%) | 118 IU (6%) |
| Fatty Acids, Total Saturated | 1.99 g (25%) | 0.78 g (10%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 0.39 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.39 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (17%) | 8 mg (7%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Favorites Chicken Enchilada Suiza with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in favorites chicken enchilada suiza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium