Fannie May, Milk Chocolate - 210 calories

Manufacturer Fannie May Confections, Inc.

Product Information and Ingredients

Fannie May, Milk Chocolate is manufactured by Fannie May Confections, Inc. with a suggested serving size of 2 PIECES (45 g) and 210 calories per serving. The nutritional value of a suggested serving of fannie may, milk chocolate includes 10 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 052745738281.

This product is high in sugars.

Calories from fat: a total of 55.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 32% of DV

A serving of 2 PIECES (45 g) of fannie may, milk chocolate has 32% of the recommended daily intake of sugars.

Ingredient List

  • Milk Chocolate (sugar
  • Cocoa Butter
  • Chocolate Liquor
  • Milk
  • Soy Lecithin (an Emulsifier) And Vanilla)
  • Sweetened Condensed Milk (milk
  • Sugar
  • Skim Milk)
  • Corn Syrup
  • Pecans
  • Salted Butter (cream
  • Salt)
  • Sugar
  • Partially Hydrogenated Vegetable Oil (cottonseed
  • Soybean)
  • Water
  • Pure Vanilla Extract
  • Salt
UPC Code: 052745738281
Fannie May, Milk Chocolate UPC Bar Code UPC: 052745738281

Nutrition Facts

Serving Size 2 PIECES (45 g)

Amount Per Serving
Calories 210 Calories from Fat 117
% Daily Value*
Total Fat 13g 9%
Saturated Fat 6g 14%
Trans Fat 0g
Cholesterol 10mg 2%
Sodium 0mg 0%
Total Carbohydrate 24g 4%
Dietary Fiber 1g 2%
Sugars 18g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 467 Calories from Fat 260
% Daily Value*
Total Fat 28.9g 20%
Saturated Fat 13.3g 30%
Trans Fat 0g
Cholesterol 22mg 3%
Sodium 100mg 2%
Total Carbohydrate 53.3g 8%
Dietary Fiber 2.2g 4%
Sugars 40g
Protein 4g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Fannie May, Milk Chocolate Nutritional Value

Nutrient Suggested Serving 2 PIECES (45 g) Standard Serving 100g
Energy210 kcal (5%)467 kcal (11%)
Protein2 g (2%)4.44 g (4%)
Total Lipid (fat)13 g (9%)28.89 g (20%)
Carbohydrate, By Difference24 g (4%)53.33 g (8%)
Fiber, Total Dietary1 g (2%)2.2 g (4%)
Sugars, Total18 g (32%)40 g (72%)
Calcium, Ca60 mg (2%)133 mg (5%)
Iron, Fe0.36 mg (1%)0.8 mg (2%)
Sodium, Na45 mg (1%)100 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)222 IU (2%)
Fatty Acids, Total Saturated6 g (14%)13.33 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (2%)22 mg (3%)

Calories Burn off Time

How long would it take to burn off Fannie May Confections, Inc. Fannie May, Milk Chocolate with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in fannie may, milk chocolate.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium