Feta & Roasted Red Pepper Dip - 80 calories

Manufacturer Target Stores

Product Information and Ingredients

Feta & Roasted Red Pepper Dip is manufactured by Target Stores with a suggested serving size of 2 Tbsp (30 g) and 80 calories per serving. The nutritional value of a suggested serving of feta & roasted red pepper dip includes 20 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 085239500712.

Calories from fat: a total of 78.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Pasteurized Cultured Milk And Cream
  • Non Fat Dry Milk
  • Cheese Culture
  • Roasted Red Peppers
  • Soybean Oil
  • Egg Yolks
  • Water
  • Distilled Vinegar
  • Cane Sugar
  • Salt
  • Garlic
  • Onion
  • Stabilizers (guar And/or Locust Bean And/or Xanthan Gums
  • Carrageenan)
  • Modified Food Starch
  • Enzymes
  • Citric Acid
  • Paprika
  • Mustard Flour
  • Sodium Phosphate
  • Potassium Sorbate And Sodium Benzoate (to Preserve Freshness)

Nutrition Facts

Serving Size 2 Tbsp (30 g)

Amount Per Serving
Calories 80 Calories from Fat 63
% Daily Value*
Total Fat 7g 3%
Saturated Fat 3.5g 5%
Trans Fat 0g
Cholesterol 20mg 2%
Sodium 0mg 0%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 267 Calories from Fat 210
% Daily Value*
Total Fat 23.3g 11%
Saturated Fat 11.7g 18%
Trans Fat 0g
Cholesterol 67mg 7%
Sodium 533mg 7%
Total Carbohydrate 6.7g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 7g
Vitamin A 6% Vitamin C 6%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Feta & Roasted Red Pepper Dip Nutritional Value

Nutrient Suggested Serving 2 Tbsp (30 g) Standard Serving 100g
Energy80 kcal (1%)267 kcal (4%)
Protein2 g (1%)6.67 g (4%)
Total Lipid (fat)7 g (3%)23.33 g (11%)
Carbohydrate, By Difference2 g (0%)6.67 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (1%)3.33 g (4%)
Calcium, Ca40 mg (1%)133 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na160 mg (2%)533 mg (7%)
Vitamin C, Total Ascorbic Acid3.6 mg (2%)12 mg (6%)
Vitamin A, Iu300 IU (2%)1000 IU (6%)
Fatty Acids, Total Saturated3.5 g (5%)11.67 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (2%)67 mg (7%)

Calories Burn off Time

How long would it take to burn off Target Stores Feta & Roasted Red Pepper Dip with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in feta & roasted red pepper dip.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking13 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium