Fettuccine Alla Carbonara - 339 calories
Manufacturer Indulgence
Product Information and Ingredients
Fettuccine Alla Carbonara is manufactured by Indulgence with a suggested serving size of 1 PACKAGE (255 g) and 339 calories per serving. The nutritional value of a suggested serving of fettuccine alla carbonara includes 36 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 025800000685.
This product is a good source of protein .
Calories from fat: a total of 29.18% of the calories in the suggested servig of this product come from fat.
Protein 85% of DV
A serving of 1 PACKAGE (255 g) of fettuccine alla carbonara has 85% of the recommended daily needs of protein.
Ingredient List
- Cooked Enriched Macaroni Product (water
- Enriched Semolina [durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid])
- Sauce (water
- Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Water
- Sodium Phosphate
- Milkfat
- Salt]
- Parmesan Cheese [cultured Part-skim Milk
- Salt
- Enzymes]
- Cornstarch
- Whey Protein Concentrate
- Neufchatel Cheese [milk And Cream
- Cheese Culture
- Salt
- Stabilizers (carob Bean
- Guar
- And/or Xanthan Gum)]
- Half And Half [milk
- Cream]
- Roasted Garlic
- Romano Cheese From Cow's Milk [milk
- Cheese Cultures
- Salt
- Enzymes]
- Egg Yolk
- Natural Flavor
- Spices
- Sodium Phosphates
- Salt
- Enzymes)
- Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water
- Salt
- Sugar
- Sodium Nitrite]
- Applewood Smoke Flavor May Contain Sodium Phosphate
- Smoke Flavor
- Sodium Erythorbate
- Sodium Ascorbate
- Dextrose)
- Peas
- Parsley
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
Amount Per Serving | ||
---|---|---|
Calories 339 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 43% | |
Saturated Fat 5g | 64% | |
Trans Fat 0g | ||
Cholesterol 36mg | 31% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 36% | |
Dietary Fiber 2g | 20% | |
Sugars 3g | ||
Protein 17g |
Vitamin A 15% | Vitamin C 10% |
Calcium 39% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 133 | Calories from Fat 39 | |
% Daily Value* | ||
Total Fat 4.3g | 17% | |
Saturated Fat 2g | 25% | |
Trans Fat 0g | ||
Cholesterol 14mg | 12% | |
Sodium 263mg | 28% | |
Total Carbohydrate 16.5g | 14% | |
Dietary Fiber 0.8g | 8% | |
Sugars 1g | ||
Protein 7g |
Vitamin A 6% | Vitamin C 4% |
Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fettuccine Alla Carbonara Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
---|---|---|
Energy | 339 kcal (43%) | 133 kcal (17%) |
Protein | 17.01 g (85%) | 6.67 g (33%) |
Total Lipid (fat) | 10.99 g (43%) | 4.31 g (17%) |
Carbohydrate, By Difference | 42 g (36%) | 16.47 g (14%) |
Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
Sugars, Total | 3.01 g (31%) | 1.18 g (12%) |
Calcium, Ca | 199 mg (39%) | 78 mg (15%) |
Iron, Fe | 1.81 mg (26%) | 0.71 mg (10%) |
Sodium, Na | 671 mg (71%) | 263 mg (28%) |
Vitamin C, Total Ascorbic Acid | 2.3 mg (10%) | 0.9 mg (4%) |
Vitamin A, Iu | 301 IU (15%) | 118 IU (6%) |
Fatty Acids, Total Saturated | 5 g (64%) | 1.96 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 36 mg (31%) | 14 mg (12%) |
Calories Burn off Time
How long would it take to burn off Indulgence Fettuccine Alla Carbonara with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in fettuccine alla carbonara.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 42 minutes |
Basketball | 46 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium