Fettuccine With Mushroom Sauce - 320 calories
Manufacturer Glencourt Inc.
Product Information and Ingredients
Fettuccine With Mushroom Sauce is manufactured by Glencourt Inc. with a suggested serving size of 1 TRAY (227 g) and 320 calories per serving. The nutritional value of a suggested serving of fettuccine with mushroom sauce includes 41 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 079893104300.
This product is high in saturated fats.
Calories from fat: a total of 36.59% of the calories in the suggested servig of this product come from fat.
Saturated Fats 91% of DV
A serving of 1 TRAY (227 g) of fettuccine with mushroom sauce has 91% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked Fettuccine Pasta (semolina Wheat Flour
- Water)
- Mushroom Sauce (water
- Mushrooms
- Cream
- Oyster Mushrooms
- Vegetable Base [vegetables (carrot
- Onion
- Celery)
- Sea Salt
- Dried Cane Syrup
- Expeller Pressed Canola Oil
- Carrot Powder
- Potato Flour
- Onion Powder
- Spice]
- Corn Starch
- Butter [pasteurized Cream]
- Garlic
- Dried Shitake Mushrooms
- Balsamic Vinegar [concentrated Grape Must
- Wine Vinegar
- Caramel]
- Porcini Mushrooms
- Spices
- Sea Salt
- Dried Porcini Mushrooms)
- Parmesan Cheese (milk
- Cheese Cultures
- Sea Salt
- Enzymes)
- Dried Parsley
Nutrition Facts
Serving Size 1 TRAY (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 45% | |
| Saturated Fat 8g | 91% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 31% | |
| Dietary Fiber 2g | 18% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 10% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 52 | |
| % Daily Value* | ||
| Total Fat 5.7g | 20% | |
| Saturated Fat 3.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 14% | |
| Sodium 317mg | 30% | |
| Total Carbohydrate 18.1g | 14% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fettuccine With Mushroom Sauce Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (36%) | 141 kcal (16%) |
| Protein | 10.01 g (45%) | 4.41 g (20%) |
| Total Lipid (fat) | 13.01 g (45%) | 5.73 g (20%) |
| Carbohydrate, By Difference | 41 g (31%) | 18.06 g (14%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 1 g (9%) | 0.44 g (4%) |
| Calcium, Ca | 59 mg (10%) | 26 mg (5%) |
| Iron, Fe | 1.43 mg (18%) | 0.63 mg (8%) |
| Sodium, Na | 720 mg (68%) | 317 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (9%) | 88 IU (4%) |
| Fatty Acids, Total Saturated | 7.99 g (91%) | 3.52 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (31%) | 18 mg (14%) |
Calories Burn off Time
How long would it take to burn off Glencourt Inc. Fettuccine With Mushroom Sauce with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in fettuccine with mushroom sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium