Field Roast, Vegetarian Frankfurters - 180 calories
Manufacturer The Field Roast Grain Meat Company
Product Information and Ingredients
Field Roast, Vegetarian Frankfurters is manufactured by The Field Roast Grain Meat Company with a suggested serving size of 1 ITEM (76 g) and 180 calories per serving. The nutritional value of a suggested serving of field roast, vegetarian frankfurters includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 4 grams of dietary fiber, 2 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 638031612185.
This product is a good source of protein .
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Protein 31% of DV
A serving of 1 ITEM (76 g) of field roast, vegetarian frankfurters has 31% of the recommended daily needs of protein.
Ingredient List
- Filtered Water
- Vital Wheat Gluten
- Expeller Pressed Safflower Oil
- Organic Expeller Pressed Palm Fruit Oil
- Barley Malt
- Naturally Flavored Yeast Extract
- Tomato Paste
- Apple Cider Vinegar
- Paprika
- Sea Salt
- Onions
- Spices
- Whole Wheat Flour
- Garlic
- Natural Liquid Smoke
- Caraway
- Celery Seed
- Ground Yellow Mustard And Paprika Oleoresin
Nutrition Facts
Serving Size 1 ITEM (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 9% | |
| Saturated Fat 2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 4g | 12% | |
| Sugars 2g | ||
| Protein 21g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 237 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.5g | 12% | |
| Saturated Fat 2.6g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 908mg | 29% | |
| Total Carbohydrate 7.9g | 2% | |
| Dietary Fiber 5.3g | 16% | |
| Sugars 3g | ||
| Protein 28g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Field Roast, Vegetarian Frankfurters Nutritional Value
| Nutrient | Suggested Serving 1 ITEM (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (7%) | 237 kcal (9%) |
| Protein | 21 g (31%) | 27.63 g (41%) |
| Total Lipid (fat) | 8 g (9%) | 10.53 g (12%) |
| Carbohydrate, By Difference | 6 g (2%) | 7.89 g (2%) |
| Fiber, Total Dietary | 4 g (12%) | 5.3 g (16%) |
| Sugars, Total | 2 g (6%) | 2.63 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (8%) | 2.37 mg (10%) |
| Sodium, Na | 690 mg (22%) | 908 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 263 IU (4%) |
| Fatty Acids, Total Saturated | 2 g (8%) | 2.63 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Field Roast Grain Meat Company Field Roast, Vegetarian Frankfurters with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in field roast, vegetarian frankfurters.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium