Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle - 250 calories

Manufacturer Field Roast

Product Information and Ingredients

Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle is manufactured by Field Roast with a suggested serving size of 1 SAUSAGE (92 g) and 250 calories per serving. The nutritional value of a suggested serving of field roast, vegetarian grain meat sausages, mexican chipotle includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 4 grams of dietary fiber, 8 grams of sugar and 23 grams of proteins.

The product's manufacturer code is UPC: 6536865636565.

This product is a good source of protein .

Calories from fat: a total of 43.2% of the calories in the suggested servig of this product come from fat.

Protein 41% of DV

A serving of 1 SAUSAGE (92 g) of field roast, vegetarian grain meat sausages, mexican chipotle has 41% of the recommended daily needs of protein.

Ingredient List

  • Vital Wheat Gluten
  • Filtered Water
  • Expeller Pressed Safflower Oil
  • Onions
  • Garlic
  • Apple Cider Vinegar
  • Naturally Flavored Yeast Extract
  • Chipotle Peppers
  • Onion Powder
  • Granulated Garlic
  • Brown Sugar
  • Spices
  • Sea Salt
  • Barley Malt
  • Black Pepper
  • Chili De Arbol Peppers
  • Cumin Seed
  • Paprika Oleoresin And Oregano

Nutrition Facts

Serving Size 1 SAUSAGE (92 g)

Amount Per Serving
Calories 250 Calories from Fat 108
% Daily Value*
Total Fat 12g 17%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 15%
Sugars 8g
Protein 23g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 272 Calories from Fat 117
% Daily Value*
Total Fat 13g 18%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 565mg 22%
Total Carbohydrate 13g 4%
Dietary Fiber 4.3g 16%
Sugars 9g
Protein 25g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle Nutritional Value

Nutrient Suggested Serving 1 SAUSAGE (92 g) Standard Serving 100g
Energy250 kcal (12%)272 kcal (13%)
Protein23 g (41%)25 g (45%)
Total Lipid (fat)12 g (17%)13.04 g (18%)
Carbohydrate, By Difference12 g (4%)13.04 g (4%)
Fiber, Total Dietary4 g (15%)4.3 g (16%)
Sugars, Total8 g (29%)8.7 g (32%)
Calcium, Ca20 mg (1%)22 mg (2%)
Iron, Fe1.8 mg (9%)1.96 mg (10%)
Sodium, Na520 mg (20%)565 mg (22%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (5%)1.09 g (5%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Field Roast Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in field roast, vegetarian grain meat sausages, mexican chipotle.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing45 minutes
Golfing45 minutes
Hiking42 minutes
Light Gardening45 minutes
Stretching83 minutes
Walking - 3.5 mph54 minutes
Weight Training - light workout69 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming29 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium