Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle - 250 calories
Manufacturer Field Roast
Product Information and Ingredients
Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle is manufactured by Field Roast with a suggested serving size of 1 SAUSAGE (92 g) and 250 calories per serving. The nutritional value of a suggested serving of field roast, vegetarian grain meat sausages, mexican chipotle includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 4 grams of dietary fiber, 8 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 6536865636565.
This product is a good source of protein .
Calories from fat: a total of 43.2% of the calories in the suggested servig of this product come from fat.
Protein 41% of DV
A serving of 1 SAUSAGE (92 g) of field roast, vegetarian grain meat sausages, mexican chipotle has 41% of the recommended daily needs of protein.
Ingredient List
- Vital Wheat Gluten
- Filtered Water
- Expeller Pressed Safflower Oil
- Onions
- Garlic
- Apple Cider Vinegar
- Naturally Flavored Yeast Extract
- Chipotle Peppers
- Onion Powder
- Granulated Garlic
- Brown Sugar
- Spices
- Sea Salt
- Barley Malt
- Black Pepper
- Chili De Arbol Peppers
- Cumin Seed
- Paprika Oleoresin And Oregano
Nutrition Facts
Serving Size 1 SAUSAGE (92 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 17% | |
Saturated Fat 1g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 4% | |
Dietary Fiber 4g | 15% | |
Sugars 8g | ||
Protein 23g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 272 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 18% | |
Saturated Fat 1.1g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 565mg | 22% | |
Total Carbohydrate 13g | 4% | |
Dietary Fiber 4.3g | 16% | |
Sugars 9g | ||
Protein 25g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle Nutritional Value
Nutrient | Suggested Serving 1 SAUSAGE (92 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (12%) | 272 kcal (13%) |
Protein | 23 g (41%) | 25 g (45%) |
Total Lipid (fat) | 12 g (17%) | 13.04 g (18%) |
Carbohydrate, By Difference | 12 g (4%) | 13.04 g (4%) |
Fiber, Total Dietary | 4 g (15%) | 4.3 g (16%) |
Sugars, Total | 8 g (29%) | 8.7 g (32%) |
Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
Iron, Fe | 1.8 mg (9%) | 1.96 mg (10%) |
Sodium, Na | 520 mg (20%) | 565 mg (22%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (5%) | 1.09 g (5%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Field Roast Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in field roast, vegetarian grain meat sausages, mexican chipotle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium