Filled Cupcakes - 431 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Filled Cupcakes is manufactured by Dawn Food Products, Inc. with a suggested serving size of 1 CUPCAKE (113 g) and 431 calories per serving. The nutritional value of a suggested serving of filled cupcakes includes 66 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 2 grams of dietary fiber, 42 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 029519223519.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 45.94% of the calories in the suggested servig of this product come from fat.
Fat 38% of DV
A serving of 1 CUPCAKE (113 g) of filled cupcakes has 38% of the recommended daily intake of fat.
Sugars 190% of DV
A serving of 1 CUPCAKE (113 g) of filled cupcakes has 190% of the recommended daily intake of sugars.
Saturated Fats 45% of DV
A serving of 1 CUPCAKE (113 g) of filled cupcakes has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Powdered Sugar
- Whole Eggs
- Soybean Oil
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Cocoa Processed With Alkali
- Invert Sugar
- Corn Syrup
- Semisweet Chocolate Pieces (sugar
- Chocolate Liquor
- Cocoa Butter
- Butter Oil
- Soy Lecithin
- Natural Vanilla)
- Sunflower Oil
- Food Starch-modified
- Chocolate Liquor
- Egg Yolk
- Nonfat Milk
- Mono & Diglycerides
- Glycerin
- Egg Whites
- Hydrogenated Cottonseed Oil
- Salt
- Leavening (baking Soda
- Sodium Acid Pyrophosphate)
- Propylene Glycol Mono & Diesters Of Fatty Acids
- Glyceryl-lacto Esters Of Fatty Acids
- Sodium Propionate And Sorbic Acid And Potassium Sorbate And Sodium Benzoate (preservatives)
- Corn Starch
- Soy Lecithin
- Dextrose
- Polysorbate 60
- Propylene Glycol
- Guar Gum
- Polyglycerol Esters Of Fatty Acids
- Natural And Artificial Flavor
- Sorbitol
- Caramel Color
- Titanium Dioxide (color)
- Datem
- Citric Acid
- Soy Flour
- Lactic Acid
- Cream Of Tartar
- Agar
- Yellow 5
- Yellow 6
- Xanthan Gum
- Carboxymethyl Cellulose
- Natural Mixed Tocopherols
- Alpha Tocopherols (preservative)
Nutrition Facts
Serving Size 1 CUPCAKE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 431 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 38% | |
| Saturated Fat 8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 21% | |
| Dietary Fiber 2g | 9% | |
| Sugars 42g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 175 | |
| % Daily Value* | ||
| Total Fat 19.5g | 34% | |
| Saturated Fat 7.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 58mg | 22% | |
| Sodium 310mg | 15% | |
| Total Carbohydrate 48.7g | 18% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 37g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Filled Cupcakes Nutritional Value
| Nutrient | Suggested Serving 1 CUPCAKE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 431 kcal (24%) | 381 kcal (22%) |
| Protein | 4 g (9%) | 3.54 g (8%) |
| Total Lipid (fat) | 22 g (38%) | 19.47 g (34%) |
| Carbohydrate, By Difference | 55 g (21%) | 48.67 g (18%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 42 g (190%) | 37.17 g (168%) |
| Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
| Iron, Fe | 1.8 mg (11%) | 1.59 mg (10%) |
| Sodium, Na | 350 mg (16%) | 310 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.14 mg (12%) | 0.12 mg (10%) |
| Niacin | 0.8 mg (6%) | 0.71 mg (5%) |
| Vitamin A, Iu | 99 IU (2%) | 88 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (45%) | 7.08 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 66 mg (25%) | 58 mg (22%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Filled Cupcakes with 431 calories? A brisk walk for 94 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in filled cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 90 minutes |
| Dancing | 78 minutes |
| Golfing | 78 minutes |
| Hiking | 72 minutes |
| Light Gardening | 78 minutes |
| Stretching | 144 minutes |
| Walking - 3.5 mph | 94 minutes |
| Weight Training - light workout | 120 minutes |
| Aerobics | 54 minutes |
| Basketball | 59 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium